First topless progress picture: Please be kind
kassiebby1124
Posts: 927 Member
I've lost 55 pounds since last January and 74 pounds from my highest weight. This is the FIRST time I've ever posted a shirtless picture. I currently weigh 195 and I'm 18. I started my journey at 250 but my highest weight is 269. I have a goal body fat percentage of 18%. I have to lose about 50-55 more pounds to attain this goal. I have a mini goal of losing 30 pound by December and 10-15 by October. I'm posting this more so because of my lower back fat. I notice it going down and it is making me happy.
I don't have many before pictures but here I am:
I don't have many before pictures but here I am:
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Replies
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I think you're doing an amazing job, and I'm proud of you(and your progress)! You got this girl!!!0
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I'm proud of you!
BE PROUD!!!0 -
Good for you, Sweetie -- you are doing great!!0
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You my friend, are doing a fabulous job and I'm glad we're pals, you got this, keep pushing girl!0
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Keep up the good work. love the quote on your ticker0
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Looks like you ironed out all the wrinkles.0
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You should be proud of yourself! Fantastic staying the course when I know it's hard to do!0
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Thanks everyone c: Question though: If I get down to 170, do you think I'd have gotten rid of most of the back fat/love handles?0
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You look great! And you make me want to post a topless progress picture of myself. Maybe when I am closer to goal I will- we will see0
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You are doing a great job and I am so happy for you! You look great and are showing a lot of strength and determination by sticking with a good healthy diet! GO GIRL!0
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You look great! And you make me want to post a topless progress picture of myself. Maybe when I am closer to goal I will- we will see0
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Great job and I'm so proud that you, at 18, have taken the initiative to lose weight. What an accomplishment. You are doing something really good for your overall health. I wish you the best.0
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Great accomplishment! You must be so proud of yourself! You are opening up your life to so many new possibilities by taking charge of your health. You look fantastic!0
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Thanks everyone c: Question though: If I get down to 170, do you think I'd have gotten rid of most of the back fat/love handles?
That has to do with working out, the harder you workout your back area and no you can't spot reduce or anything but you'll find it shrink. If I wear the wrong bra I still have what appears to be back fat but for the most part mine is gone. It has nothing at all to do with your scale.0 -
Thanks everyone c: Question though: If I get down to 170, do you think I'd have gotten rid of most of the back fat/love handles?
That has to do with working out, the harder you workout your back area and no you can't spot reduce or anything but you'll find it shrink. If I wear the wrong bra I still have what appears to be back fat but for the most part mine is gone. It has nothing at all to do with your scale.0 -
Doing good kassie. i think the love handles are the last to go. but they get smaller and smaller with the more weight you lose. keep up the good work!!0
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What you've accomplished is not easy and I am sincerely proud of you! You go girl!0
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I admire your progress picture. At this point I can't imagine posting my picture. You rock..keep up your good work.0
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Thanks everyone0
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Yay! Congrats.0
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