In Progress 23 pounds and 22 inches(pics)

vintagegirl3
vintagegirl3 Posts: 49 Member
in Success Stories
Three months ago I began to make a change to my life. Here are the results of eating smaller healthier portions and giving up sodas. I have lost 23 pounds and 22 inches off my body. I am a quarter of the way to my goal!

photo-5.jpg

photo-4.jpg

photo-6.jpg

photo-3.jpg

Replies

  • MGreensides
    MGreensides Posts: 173 Member
    Wowzers!!! What a change in just 3mths...great dedication.
  • norahs45
    norahs45 Posts: 22 Member
    Awesome job- cannot wait to see you in 3 more months- What are you doing for exercise?
  • newlife6745
    newlife6745 Posts: 129 Member
    Great job. Amazing results already. Inspiring.
  • vintagegirl3
    vintagegirl3 Posts: 49 Member
    Awesome job- cannot wait to see you in 3 more months- What are you doing for exercise?

    I usually walk about 3 to 4 1/2 km every other day. I am hoping to start going to a gym three days a week for an hour.

    Thanks for your encouraging words.
  • swisseler
    swisseler Posts: 119 Member
    You look so much smaller, especially in profile. And your arms have changed so much! Congratulations on your loss.:smile:
  • tonynguyen75
    tonynguyen75 Posts: 418 Member
    That's great progress! It really shows!
  • Rosie958r
    Rosie958r Posts: 160 Member
    Looking really great!
    Congrats :)
  • vintagegirl3
    vintagegirl3 Posts: 49 Member
    Thanks Everyone for your kind words, I appreciate them.
  • AnitraSoto
    AnitraSoto Posts: 725 Member
    Wow congrats on some amazing progress in such a short time - well done!!
  • Tribesmama
    Tribesmama Posts: 89
    Great work, u look great :)
  • Crazy4Healthy
    Crazy4Healthy Posts: 626 Member
    Great job, you are looking fabulous!! Keep up the good work!
  • ldugganbos
    ldugganbos Posts: 17
    You are doing great - I have lost 50 and it does not show at all in my abdomen...whatever you are doing - KEEP IT UP!
  • pspetralia
    pspetralia Posts: 963 Member
    You're doing really well! Congrats and best wishes with the rest!!
  • anewlife4me8610
    anewlife4me8610 Posts: 91 Member
    Fantastic!! I wish I was brave enough to post before pics!! lol but I have them for when I can do it without hanging my head!! lol great job and wow what a great dedication!!! :wink:
  • new_bella
    new_bella Posts: 199 Member
    You are looking good! This gives me hope as I am currently walking 3-4 kms per night and hoping to be able to run soon.
  • ChiJenn
    ChiJenn Posts: 97 Member
    You look amazing and should be so proud!!!
  • bceltic
    bceltic Posts: 135 Member
    wonderful progress, big difference!
  • LisaMfit4life
    LisaMfit4life Posts: 567 Member
    Looking great!! Be Proud!!
  • samuelsson
    samuelsson Posts: 74 Member
    That is truly some pride-worthy progress! Your changes are so noticeable already. Keep it up, and I hope you post when you reach your next major milestone. =D
  • OneWildAndPreciousLife
    OneWildAndPreciousLife Posts: 282 Member
    Well done. You look great! Congrats on all of your hard work.
  • misti777
    misti777 Posts: 217 Member
    Good work!
  • Samthefrog
    Samthefrog Posts: 77 Member
    Great job! You're inspiring me to make my own before and after pics, too!
  • Papillon22
    Papillon22 Posts: 1,160 Member
    Great job! I can't believe you've done so much in 3 months...how inspiring! :drinker:
  • KenishaFitness
    KenishaFitness Posts: 161 Member
    I can see progress!!!! Keep up the great work!!!
  • ironmonkeystyle
    ironmonkeystyle Posts: 834 Member
    WTG!!!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!