logging after 12am
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myfitnesspaller
Posts: 74 Member
Do yall log it as a new day or a continuation of the previous?
Another question:does it matter? At the end of the week the calorie deficit is going to be the same right so it shouldn'??
Thanks
Another question:does it matter? At the end of the week the calorie deficit is going to be the same right so it shouldn'??
Thanks
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Replies
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I consider a "day" to be from when I wake up until when I go to sleep, regardless of the actual hours on the clock.0
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I log it as a continuation of the previous day. I don't consider it the next day until after sleeping. Yes, the calorie deficit works out the same over a week long period.0
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I also log it within that same day.0
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I consider a "day" to be from when I wake up until when I go to sleep, regardless of the actual hours on the clock.
This.0 -
I consider a "day" to be from when I wake up until when I go to sleep, regardless of the actual hours on the clock.
Same here.0 -
Do yall log it as a new day or a continuation of the previous?
Another question:does it matter? At the end of the week the calorie deficit is going to be the same right so it shouldn'??
Thanks
I treat sleep as the end of the day, no matter when that falls. However, you are correct - it doesn't really matter.0 -
I work nights so I tend to go by the hour/day/calendar. But I don't think it really matters as long as everything gets accounted for.0
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To me, a "day" is from when I wake up until I go to sleep...so I count them as a continuation of the previous day. It all adds up at the end of the week though. :-)0
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I guess because I have a Bodymedia Fit, I feel a day is midnight to midnight. It all resets to zero and logging and exercise begin anew whether I am still awake or asleep. But it does feel awkward logging a just after midnight snack on the next day's diary. Like others have mentioned though, it doesn't matter at the end of the week.0
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Hmmm considers eating after midnight...it should be all cool
Oh noes...
You will be fine OP as long as you make the week even out.0 -
I log it as a new day.0
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I set it like so. Mostly because I don't eat regular timed "meals" though.
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Because I work shift work, my log in time is from the time I wake in the day till the time I go to bed the next day.0
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I set it like so. Mostly because I don't eat regular timed "meals" though.0
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I log it as a continuation of the same day until I go to sleep.0
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I work nights so I tend to go by the hour/day/calendar. But I don't think it really matters as long as everything gets accounted for.0
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Hmmm considers eating after midnight...it should be all cool
Oh noes...
You will be fine OP as long as you make the week even out.
:laugh: :drinker:0 -
Sleep is the end of my day, so I log it on the previous day.0
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If I have a snack after midnight I log it as a new day cause when it turns midnight it is a new day that is what I have taught my children so I keep it that way not going to be a hypocrit0
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Personal choice. Really doesn't matter as long as it's in. Can't remember the last time I ate that late though, but then I don't work nights or weird shifts like many do.0
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