Anyone lose 100+ pounds WITHOUT surgery?
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I've lost over 200 without surgery...
You are awesome! Congratulations!0 -
You are awesome! Congratulations!0 -
Honestly this thread should be make STICKY. I think its that important to warrant it.0
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Everyone on here looks so great, and such an inspiration to see so many people work toward their goals because they are capable. I know too many people who have had the lapband because (their answers) "it's quicker" it's easier".
Losing weight the right way by no means is easy, but you learn alot by the time you are finished losing and going into maintenance for the rest of your life.
You can look at my profile and see my befores and nows if you'd like.
Good luck to everyone just starting the journey, and know that it's only failing if you give up!0 -
I've lost 129 in just over a year and still more to go. No surgery, no gimmicks, just concentrating on a healthy lifestyle. BTW I'm short and 55, if I can do it, YOU can do it! :flowerforyou:
Before:
After:
Here's the story of my first year: http://www.myfitnesspal.com/topics/show/1075986-55-years-old-1-year-126-pounds-lost0 -
popped in to see all the success stories ..im 1/2 there without surgery myself0
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This thread is so full of WIN!
I get so stinkin' excited and inspired by all of you! :happy:
I'm marking my place because I fully intend to post my successful 100 lb loss here, too. Hopefully in 1 year or less. :bigsmile:0 -
Right here About 20 more to go. Started 277, now im 171. All from healthier eating, counting calories and walking. Oh & chasing 2 toddlers around
You look fabulous!!0 -
You look amazing!! Hehe. I'm short and 41 so glad to hear us 'older' girls can still kick some butt!I've lost 129 in just over a year and still more to go. No surgery, no gimmicks, just concentrating on a healthy lifestyle. BTW I'm short and 55, if I can do it, YOU can do it! :flowerforyou:
Before:
After:
Here's the story of my first year: http://www.myfitnesspal.com/topics/show/1075986-55-years-old-1-year-126-pounds-lost0 -
I lost 113 or so before joining MFP0
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Right here About 20 more to go. Started 277, now im 171. All from healthier eating, counting calories and walking. Oh & chasing 2 toddlers around
You look fabulous!!
Thanks so much! This is old so it made me smile
Heres a new one at 153 lbs if anyone is interested. 124 lbs down. 10 more to go!
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Holy Smokes!!! WOW!!0
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I lost all my weight in 18 months with a Sensible diet and a lot of Activity (some people call it Exercise). Pictures are on my Profile I can't post them on this Phone.
Love the pic with Hugh!! LMAO:laugh:0 -
you guys ROCK!!! your all my inspiration....amaze_balls0
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Hi, does 305# qualify? LOL, you can check out my profile. To answer your question, yes it can be done. There are lots of here that do it without "the surgery".0
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Thank all of you for inspiration! I am just starting out on my 100+ to lose ( down 23 so far) and would LOVE to add any of you who've been thru it or are going thru the weight loss process!! I use a balanced "realistic" food plan and exercise about 5 times a week. Anyhow please add me!0
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bump0
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Thank you so much for sharing! You're all so inspiring!0
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Right here About 20 more to go. Started 277, now im 171. All from healthier eating, counting calories and walking. Oh & chasing 2 toddlers around
You look amazing! Great work! You're very pretty and now your body is rockin'!0
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