6 Week Fall Challenge Folks
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Hey fitness friends, I am in!!! my goal is to lose 15pounds by Halloween. My name is Maria and I am a week new to myfitnesspal.com. My current weight is 254, and I've managed to lose 7pounds in 9 days. I have not worked out everyday due to studying for school and other stupid excuses. I plan to work out 30 minutes of cardio a day, and plan to join the gym in October with my son, to make it a family affair. GOOD LUCK to everyone....no I take that back...this isn't luck, this is will power, so GOOD WILL POWER to everyone and much success and happiness.....LET's BRING IT!!!!0
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I love a challenge! I hope I'm not too late to join. I am relatively new to MFP (3 weeks), but I LOVE it! People are great ... so supportive and encouraging and lots of great recipes, tips & ideas. I am going to set my mini goal for 175 by Halloween. Not really sure if that is realistic or not. I am at 183 now and try to maintain about 1400 calories per day. I also try to walk for 60-90 minutes per day at least four days per week and swim 30 minutes per day at least two days per week. The most helpful tool I have is this site...it keeps me honest and motivated! Thanks, y'all! Have a great day!0
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ok in the last two weeks I have lost 6 lbs! so good so far!!0
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i started this week at 180 ibs i just want to celebrate that i have a 2 ib loss, i now weigh 178
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I'm down two! :drinker:0
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I would love to join this challenge. I just started MFP on Sept 1. The first week I lost three but it was my TOM. Second week I went up a pound so it was tempting to give up! I just felt so much better so I stuck with it. I am down 5 more pounds as of yesterday morning. Yay!!!
For this challenge, I would love to lose 6 pounds by Halloween.
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yesterday i went 610 calories over my 1200 budget........I have to explain about the mcflurry, I know it's not a good excuse, but I had a 13 min break at job. Worked from 4:30 pm til 10:15 pm. NOT COMPLAINNG AT ALL...we were slammed...they had me in several places throughout the day...drive thru taking both orders and cash...then a few hours later switched me from drive thru to taking orders in the lobby....then after a lil bit switched me back over to drive thru...me personally i prefer drive thru over ANYTHING ELSE there....I'M LOVING IT....LOL...so after i got off work, one of my friends wanted a mcflurry....SOOOOO I decided you know that sounds like a great way to end my day...lol...so i got snack size Reese's flurry.
Then, when I get home my buddy had BBQ and I just COULD NOT say no to that...lol....I didn't even bother counting...didn't bother measuring or ANYTHING...LOL...anyways i can just count this day as ONE of my cheat days....lol...AFTER ALL my cheat days is the weekend...lol
EXERCISE:
60 MINS WALKING0 -
Well, I had gained 2 pounds and now I have lost them along with one more pound!! SO I will officially weigh in on Monday morn and see what that brings. I am excited for this challenge!! I really do want to lose the 15 pounds by Oct 31, but I will also be happy with 10 pounds as that would be the recommended 2 pounds per week and I really do want to keep this weight off!0
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hey im down another 1 lb today even though TOM decided to call this morning,
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Hey everyone
i went down 2.5 lbs it's not a lot but it's something. i did manage to lose 5 inches off my waist and i have reached 10lbs since i started MFP so thats a plus. Today i start my kick boxing class for an hour 3x's a week so i'm hoping to lose a lot more. :happy:0 -
THIS week i'm doing walking and exercise vids0
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Checking in!! I am down 1.4 lbs for this week for a total of 4.2 so far. 5.8 left to reach my goal!! My exercise goal is to walk 30+ minutes everyday. So far so good. Congrats to everyone on their progress so far!!!0
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down another 1lb today guys, good luck all
Dx 0 -
this month i'm doing the jillian michaels 30 day slimdown program
sw: 180
cw: 179.40 -
Down 2.4 lbs since last week!0
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today since it's my day off from work i'm going to catch up on some jillian michaels 30 day slim down i missed such as yesterday the no more trouble zones x 2 pretty much i want to make this day a last chance workout...ONE OF THEM...LOL0
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about an hour ago i finished the quick no more trouble zones...here in a few mins i will be doing it again since i missed a day of it so far...and i'll be up to date on the quick no more trouble zones...0
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im now up to date on the quick trouble zones of jillian michaels this month now all i have to work on is the 30 day shred level 1 today and i'll be up to date for this month0
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OCTOBER 1 - FRIDAY
30 DAY SHRED - LEVEL 1 :sad:
OCTOBER 2: SATURDAY
30 DAY SHRED - LEVEL 1:sad:
OCTOBER 3 - SUNDAY:
NO MORE TROUBLE ZONES :sad:
OCTOBER 4 - MONDAY -
JILLIAN MICHAELS 30 DAY SHRED LEVEL 1:drinker:
OCTOBER 5 - TUESDAY
JILLIAN MICHAELS BURN FAT, BOOST METABOLISM:drinker:
OCTOBER 6 - WEDNESDAY
JILLIAN MICHAELS NO MORE TROUBLE ZONES:drinker:
OCTOBER 7 - THURSDAY
OFF (MAYBE ACCORDING TO THE 30 DAY SLIM DOWN CALENDAR...BUT I DIDN'T DO THE FIRST 3 DAYS SO I'M CATCHING UP ON THAT)
SO BELOW IS WHAT I DID TODAY SO FAR:
OCTOBER 1 - FRIDAY
30 DAY SHRED - LEVEL 1 :drinker:
OCTOBER 3 - SUNDAY:
NO MORE TROUBLE ZONES :drinker:
AND SINCE TOMORROW WHICH IS FRIDAY, OCTOBER 8, 2010, IS THE 30 DAY SHRED LEVEL 1 I'LL JUST DO THAT TWICE AND I'LL BE CAUGHT UP FOR THE MONTH....IT'S AN HOUR BEFORE MIDNIGHT HERE IN CALIFORNIA I WANT TO REST...LOL0 -
OK so i just signed up to start a couch to 5 k challenge that's starting on october 11 on MFP....i've never done anything like this before so along with my jillian michaels 30 day slimdown program i'll be doing this too
i was wondering how in the world i was going to do this after i signed up for it...was i needing to look at my cell phone the whole time i was doing this or what??? my cell phone has a stopwatch mode anyways so i looked on the internet for like a couch to 5k music thing...and sure enough i found it :-) below is the link to it
http://www.djsteveboy.com/1day25k.html
after ur walking interval is up it makes like a chime sound...and very NOTICEABLE....and it does the same thing as when ur jogging interval is up...it does play music so its not like there's someone saying for u to start walking or jogging every so seconds....like i said that's what the chime sound does0 -
OCTOBER 1 - FRIDAY
30 DAY SHRED - LEVEL 1 :drinker:
OCTOBER 2 - SATURDAY
30 DAY SHRED - LEVEL 1 :drinker:
OCTOBER 3 - SUNDAY:
NO MORE TROUBLE ZONES :drinker:
OCTOBER 4 - MONDAY -
JILLIAN MICHAELS 30 DAY SHRED LEVEL 1 :drinker:
OCTOBER 5 - TUESDAY
JILLIAN MICHAELS BURN FAT, BOOST METABOLISM :drinker:
OCTOBER 6 - WEDNESDAY
JILLIAN MICHAELS NO MORE TROUBLE ZONES :drinker:
OCTOBER 7 - THURSDAY
OFF
OCTOBER 8 -
JILLIAN MICHAELS 30 DAY SHRED LEVEL 1 :drinker:
i'm now up to date on my jillian michaels 30 day slimdown program
even though i have all 3 dvds to the program i use the ON DEMAND section on cable....they have all 3....at least level 1 of the 30 day shred...not sure of level 2...i dont want to think that far ahead...lol...instead of having to pop in dvds everytime i just turn on the tv and go to ON DEMAND and go to jillian michaels...i have not been using the weights for the simple fact i dont have the weights yet...not for another 2 weeks when i get paid again..i just got paid yesterday but i have bills to pay...lol...but here in a day or two im getting 2 - 20 oz water bottles and use those as hand weights0 -
its another weigh in day, 3/4 lb loss, down from 181.2 to 180.4 thats 12 st 13 3/4 lb down to 12st 12 1/2 lb
good luck0 -
edited for mistakes my previous was 12st 13 1/4 lb not 12st 13 3/4 lbits another weigh in day, 3/4 lb loss, down from 181.2 to 180.4 thats 12 st 13 1/4 lb down to 12st 12 1/2 lb
good luck
oops sorry0 -
today is the day when i start my c25k i can't wait til i start it today and find out how many calories burned :-) i'm also doing jillian michaels 30 day shred level 20
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morning down again today 180.4 down to 178.6,
good luck to all0 -
ok, i am doing a quick check in! I have lost 11 of my 15 lbs for the challenge! woo hoo!! I have two weeks and 4 more lbs to go....so hopefully I will make it!! I hope everyone else is doing good!!0
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I'm 2 lbs away from my 178 goal...0
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ok, i am doing a quick check in! I have lost 11 of my 15 lbs for the challenge! woo hoo!! I have two weeks and 4 more lbs to go....so hopefully I will make it!! I hope everyone else is doing good!!
Here is my update....I did it!! I lost 15 lbs and I am six days early for my goal date!! woooohooooo!!! I hope everyone else is doing great too!!!0 -
well im happy i set myself a target to get down to 175 lb i got to 175.8 lb so im happy with that
hope you all did well x0
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