67 pounds lost age 26 Male 5'10 168 current weight
rukcus
Posts: 58
So I have been obese since I was in grade 8 and messed up my self esteem throughout high school so being overweight has definitely impacted my life. I think we all know the drill.
Finding my rock bottom is what did it for me, my lowest feeling was when my girlfriend bought me a set of shirts that looked huge, when I tried it on it was way too tight, I asked her if she could exchange if for a larger size and she replied they didn't have any bigger. That Embarrassment is what triggered it for me after 15 years of being Obese
So It took about a year and a half of logging. Hanging around 1600-1700 calories per day. I had gotten into c25k and finished it but I can no longer run due to my worsening crohn's disease, but I may be able to after my surgery which means in the new year. I would love to get back in the gym but one step at a time.
I cannot remember being that big. It seems like a bad dream, I do have the stretch marks and loose skin so remind me but I welcome it and my true new found confidence. I rather take the loose skin than the frustration of not being able to fit certain clothes any day of the week.
Before
After
Finding my rock bottom is what did it for me, my lowest feeling was when my girlfriend bought me a set of shirts that looked huge, when I tried it on it was way too tight, I asked her if she could exchange if for a larger size and she replied they didn't have any bigger. That Embarrassment is what triggered it for me after 15 years of being Obese
So It took about a year and a half of logging. Hanging around 1600-1700 calories per day. I had gotten into c25k and finished it but I can no longer run due to my worsening crohn's disease, but I may be able to after my surgery which means in the new year. I would love to get back in the gym but one step at a time.
I cannot remember being that big. It seems like a bad dream, I do have the stretch marks and loose skin so remind me but I welcome it and my true new found confidence. I rather take the loose skin than the frustration of not being able to fit certain clothes any day of the week.
Before
After
0
Replies
-
Amazing transformation! Good on you.0
-
Good job!0
-
Awesome job !0
-
Wow, great job. I have lost the same (70 lbs.) but still have a ways to go (34 lbs).0
-
You look amazing. Good luck & keep up the good work0
-
Awesome & Fantastic!0
-
Good job, well done you. You must be well chuffed.0
-
Congratulations on your success! You look great.0
-
Thank you guys. When I get back into the gym I can help deal with the loose skin but For those who need the motivation there is nothing better than being proud of yourself.0
-
Amazing transformation! Good on you.
^^^ This is truly incredible! Congrats to you my friend. I hear you about the new found confidence and no longer being embarrassed about clothes - but especially celebrate what you've done for your current and future health and your heart! Your body is without a lot of the stress it had before, carrying that weight and you deserve to feel amazing and proud for all of your hard work. Cheers!0 -
Inspirational, good job0
-
Good work! You look great!0
-
Way to go! You look great!0
-
Was it just eating healthy?0
-
OMG i look like your before picture and hope I too can end up looking like your after picture. Damn what a huge inspiration and great job done man. Definitely going to bookmark this as a reminder!! Add me as a friend plzz0
-
Amazing transformation!
One question how does running aggregated the Chron's disease? Just curious.0 -
Awesome job!0
-
You are so AWESOME! Your story is similar to mine. Thank you so much for sharing0
-
Thanks guys, I had known I had crohns 2 years ago but 3 months ago it got very serious and quickly. Crohns is an Irritable bowel disease/autoimmune disease. It causes me severe abdominal pain, lack of appetite, low blood, constant diarrhea, bathroom urgency. Lately it has caused my small bowel to perforate due to constant inflammation so now I wear a drain that hangs out of my abdomen and I have a narrowing in another part of my small bowel so the area is always sore so I will be up for a small bowel resection late Oct.0
-
wow!! good for you! amazing!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!