Never too old! Nine months of hard work w/pics
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Congratulations!!! You look fantastic!!!
Keep up the good work!!!0 -
Congratulations!! You look great!!0
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Good job!0
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So inspiring So proud of your determination & commitment to your health & fitness. Proof to us all we are never to old make a change. You look great..keep it up and those inches will go eventually.0
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Currently I'm training a 74 year old female with a bad knee and shoulder. In only a week, she already has increased poundage on a couple of exercises.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition0 -
OMG! Awesome job!
I'm bookmarking so I can throw this out to everyone that starts complaining about weight lifting being too scary and such. Hi5!!!!0 -
Looking good! Your patience & hard work is paying off.I'm 69 & have a looong ways to go.Know nothing about lifting,but maybe I need to learn.0
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Congrats on refusing to let anything stop you! Great job!0
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Holy hotness!! Your legs look so nice and strong. Well done.0
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Inspirational, aspirational, sensational!0
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So many words, but I think awesome sums it up pretty well.
Wtg!0 -
You look awesome! I want to be you at 67! WOW.... Great work. Go hang with the boys...0
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Fantastic!0
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Amazing! Next time someone says they're too old I'm sending them right to this thread so they can be inspired by how awesome you are.0
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Good for you girl, your results are fantastic, keep at it!!!0
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What an inspiration! Great work, OP!0
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I do not have the words to express how much I love this post and how much you rock.0
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This is amazingly wonderful! I'm so happy to see that you've found something you enjoy and are making such great progress!0
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Truly amazing progress! I also discovered lifting at the age of 50, and will never stop - it is truly empowering!! Congrats on an awesome job well done!!0
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Amazing work! You look beautiful and are such an inspiration!0
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Fantastic!!! Great work,very inspiring:-)0
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The first photo is your "heavy" one? I think you look great, and the dress is beautiful.0
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Awesome, I love your attitude... you rock!0
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You have done an awesome job. I too am 67. I thought I was too old to try again. Thanks for the inspiration to get back on board. Good luck on your journey. You look amazing.0
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Amazing0
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You are absolutely stunning.
I really have motivation to keep going.
Thank you so much for sharing0 -
incredibly inspiring!!! keep up the good work0
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I've just got my Mum who is 67 into lifting. I am gonna show her this. So inspirational. Thank you!
And Congratulations.0 -
I'm 53 and you just confirmed that I can keep up the lifting for many years to come. I want to be an 80 year old bada$$ grandma some day.0
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Congrats, you look awesome.thanks for sharing makes me want to be more consistant with lifting0
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