30 Day Shred

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cocoontheradio
cocoontheradio Posts: 11 Member
in Fitness and Exercise
Should I buy it? I have a gym membership....uh but use it maybe for two weeks and even when im in there all i can think is when the hell is this OVER!!!??

so yes, or no??
have you used it? no b.s i want the honest truth.
advice please

Replies

  • sjyates
    sjyates Posts: 175 Member
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    LOVE IT!! I'm on Level 2 and it has been well worth my $10. It's a great workout in less than 30 minutes. I say for so little $$$ it's worth a try!
  • mrscates
    mrscates Posts: 559 Member
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    I have used it! NOt for the whole 30 days, but mixed w/ my other work outs! I love it!
  • AkBUTLER
    AkBUTLER Posts: 107
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    Ive had it since April. Its a good workout but Im starting to get burnt out after six months. To switch it up I joined fitness connection two weeks ago. I recommend it. I hope your prepared for some soreness lol.
  • sarah2harris
    sarah2harris Posts: 5 Member
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    It's a pretty good workout. I've done all three levels, and they are all challenging in different ways. You're only going to burn 200 or so calories doing the workout though.
  • svgarcia
    svgarcia Posts: 592 Member
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    you might wanna check your cable if you have digital cable, free on demand, scroll to exercise tv, and it has all kinds of exercise the 30day shred is one of 'em that's on there.
  • buffalogal1979
    buffalogal1979 Posts: 236 Member
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    I got it through netflix and liked it so much I bought my own copy. I worked my way through the 3 levels and now I use them interchangeably. It's a good 20 min. workout. Yes, it's only good for around 200 calories. I love the changes I have seen in my muscle tone though.
    I liked it so much I tried yoga meltdown also by Jillian Michaels. I had never tried yoga before and I really like that one too.
    HTH
    J
  • laurenb57
    laurenb57 Posts: 1
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    i didn't really like it. boring.
  • Enit2winit
    Enit2winit Posts: 7
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    Hi Ladies,
    Newbie here...I just started my 30 day shred and although it felt good for the first few days but 4 days later, I can barely lift my arms above my head! they hurt so much, i wanna get thrugh the shred cuz I love the way it makes me feel plus my muscle definition is getting better but man, my WHOLE body hurts...ne tips?

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