Anyone else on here a high-carb, low-fat vegan?

Dharmalaya
Dharmalaya Posts: 6 Member
edited February 3 in Food and Nutrition
I have only ever really met a few, anyone else I can connect with that has the same lifestyle? (:

Replies

  • msw1age
    msw1age Posts: 2 Member
    I tried it for a while but then swapped to a medium-carb high-fat vegan diet.

    I had a huge increase and energy and I'm definitely sticking with it. But, whatever works for you!
  • Dharmalaya
    Dharmalaya Posts: 6 Member
    Interesting. I have actually done that version before, but found that it didn't work too well for me personally. Then when I switched to high-carb, low-fat, I was just basing it mostly off of veggies, which wasn't too effective. But now my carb intake is mostly fruit and grain- and ever since, I've felt amazing and balanced. (:
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