Anyone else on here a high-carb, low-fat vegan?
Options
![Dharmalaya](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9d29/7f43/73f4/a3a3/4ea5/9f61/a64d/7b3c9f7ed0518d0de5320d20fb238456e57e.jpg)
Dharmalaya
Posts: 6
I have only ever really met a few, anyone else I can connect with that has the same lifestyle? (:
0
Replies
-
I tried it for a while but then swapped to a medium-carb high-fat vegan diet.
I had a huge increase and energy and I'm definitely sticking with it. But, whatever works for you!0 -
Interesting. I have actually done that version before, but found that it didn't work too well for me personally. Then when I switched to high-carb, low-fat, I was just basing it mostly off of veggies, which wasn't too effective. But now my carb intake is mostly fruit and grain- and ever since, I've felt amazing and balanced. (:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 988 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions