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What 1 pound per week looks like (with pics-hopefully)
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Amazing! This will certainly help me when I get discouraged
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Excellent and proof that if your patient and do the right things you'll get to where you want to be.0
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Awesome job! You look amazing! Thank you for sharing your story 0
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Way to go!!! I'm sure that you'll get to goal...
Reaan:bigsmile:0 -
awesome job!!!!!!!!0
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thanks for sharing - very inspiring !! this is more the pace that i'm going at it0
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I like this post, especially the last few paragraphs
lots of great work0 -
Congratulations! You look fantastic! 0
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A dollar is made a penny at a time. Great Job! 0
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You keep it Simple! I like that! You look Fantastic!! :flowerforyou:0
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Amazing and inspirational! You look fantastic! Thanks for sharing!0
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Thank you for sharing. Very inspiring.0
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:flowerforyou: The magic was boring, but tried and true: I tracked what I ate, I ate at a deficit, I exercised moderately and included strength training. And slowly, one week at a time, one pound at a time, I made it here. :flowerforyou:
Truth - and look at you - you look great! Congratulations on your dedication and taking your time to get results - you look fit and firm 0 -
what am I missing. I can't see any pictures?0
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Great job !! Congrats to you!! Thanks for sharing,, 0
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So inspiring! way to go!0
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wow awesome.0
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You are awesome! What great pics you posted. You have much to be proud of!0
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Your looking great, good job on your loss and good luck for the future.0
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WOW....you look great and congrats on your success thus far! You should be very proud of yourself and that flat tummy you've created and worked hard for
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Amazing! Thanks for sharing!0
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