87 down.
brdnw
Posts: 565 Member
first pic i weighed 285, size 40 waist, and now i'm 197, size 31 waist. I just moved so i've been a lil stagnant recently on my cardio n overall loss, but i'm settled in now and hoping to drop another 15 by halloween n it'd be neat to have lost 100 pounds, my goal is to be like 7 or 8% bodyfat ideally. and i'm curious how low my waist size will be by then.
0
Replies
-
wow u look great0
-
wow, fab work, keep it up0
-
Amaaaaaaazing!!!0
-
Damn, son! Great work.0
-
Bloody awesome!0
-
Nice! Very nice!0
-
holy hotness batman! great job!!0
-
Nice work!0 -
Fantastic job keep it up!!! I am right behind ya0
-
WOW!!!! Too bad I can't make the font size to be 1000
-
Great Job!0
-
So awesome! And very handsome!0
-
Say WHAAAAT?!
That can't be you in the first picture. I just can't believe it, that's how different you look!
AMAZING job!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!