Desperate to lose to help with Osteoarthritis

Hi...55 yrs old woman .I have 150 lbs to lose.Problem is, I have bad arthritis and can't seem to excercise enough to make a difference. Any help or suggestions appreciated.

Replies

  • terri_journey
    terri_journey Posts: 287 Member
    Hi...55 yrs old woman .I have 150 lbs to lose.Problem is, I have bad arthritis and can't seem to excercise enough to make a difference. Any help or suggestions appreciated.
    I have very similar problems. Feel free to add me, Message me tomorrow and I will tell you some things you can do.
  • Hey there ...ialso have Horrible knee osteo.... I can barely walk even to get groceries...I too need to loose...about 75 lbs...so where do we begin... have you had any types of treatments...if so did they work? Its time for us to be pain free!!!!