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purpleya
Posts: 1
Hi, I'm Lez
I've been following this for about a week now. Can someone please tell me how big a glass of water is, and how big is a cup??
Thanks
I've been following this for about a week now. Can someone please tell me how big a glass of water is, and how big is a cup??
Thanks
0
Replies
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A cup is 8oz...therefore if you drink from a 500ml (16.9 oz) bottle, you have drank 2 cups. Hope this helps.0
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Think about when you are cooking. Use your measuring cups. So one measuring cup of water. Like "one cup of sugar".
To find out how much your glass holds use a measuring cup to fill up the glass, (it's probably about 2 cups)
Also,
1 Cup = 8 oz0
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