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Fitness regime...?

char_88
Posts: 13 Member
Hi guys / girls, recently instead of focusing all my attention on counting the calories and dropping the lbs, I'm now more interested in getting super fit and toned. I am a member of a gym but transport is sometimes an issue so does anyone know of some exercises I could do at home? I carry most of my weight on the lower half of my body, lower stomach, hips, *kitten*, thighs so trimming a few inches from these areas is key. Thanks for any advice in advance!
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Replies
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Go on Pinterest and look at the health and fitness board. Or Bodybuilding.com has lots of routines.0
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Ok thanks I'll have a look!0
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Lower body.....squats, lunges and deadlifts
Lift heavy
Compound lifts0
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