Roasted Chickpeas
weali
Posts: 37 Member
I got this recipe off of allrecipes.com
1 can chickpeas
2 T oil
Salt
Cayenne pepper
Garlic Salt
http://allrecipes.com/Recipe/Roasted-Chickpeas/Detail.aspx?event8=1&prop24=SR_Thumb&e11=roasted chickpeas&e8=Quick Search&event10=1&e7=Home Page
I love them!!...after reading some of the reviews I modify it a bit
I used dried chickpeas (had a bag left over from making hummus), I soaked those over night. The next day I drained them patted them drier. Put them in the oven at 450 for about 10-15 minutes, turned them and turned the oven down to 325 for about another 30. They were just about done still not golden brown enough for my liking so I turned the oven off and left them for about 10 min more. took them out and threw them in a ziploc w/salt, cayenne and sprayed a bit of cooking spary on them and then shook...They're super crunchy (like Corn Nuts) and super yummy :happy:
1 can chickpeas
2 T oil
Salt
Cayenne pepper
Garlic Salt
http://allrecipes.com/Recipe/Roasted-Chickpeas/Detail.aspx?event8=1&prop24=SR_Thumb&e11=roasted chickpeas&e8=Quick Search&event10=1&e7=Home Page
I love them!!...after reading some of the reviews I modify it a bit
I used dried chickpeas (had a bag left over from making hummus), I soaked those over night. The next day I drained them patted them drier. Put them in the oven at 450 for about 10-15 minutes, turned them and turned the oven down to 325 for about another 30. They were just about done still not golden brown enough for my liking so I turned the oven off and left them for about 10 min more. took them out and threw them in a ziploc w/salt, cayenne and sprayed a bit of cooking spary on them and then shook...They're super crunchy (like Corn Nuts) and super yummy :happy:
0
Replies
-
I tried them with canned. I freaking love chickpeas! But I didn't put them on long enough or something. They were dry but pasty and tasted nasty. I might try your method instead of canned.0
-
I tried them with canned. I freaking love chickpeas! But I didn't put them on long enough or something. They were dry but pasty and tasted nasty. I might try your method instead of canned.
i read that doing the dry roasting and then tossing them in the seasonings and stuff made them stay crisper longer too0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions