Looking for a different workout.

jeardawg
jeardawg Posts: 110 Member
in Fitness and Exercise
I am looking for something a little different for working out. Always in the past I have used Ten sets of Ten, and gotten great results, but now since I have been away from really hard core lifting I would like to try something else for at least the first six weeks. Does anyone have any suggestions?

Replies

  • jadedone
    jadedone Posts: 2,446 Member
    circuit training? Pick a few exercises (5 or so) and do each for 5-10 reps back to back, rest a bit and then repeat 3-7 times.
  • mrsohlson
    mrsohlson Posts: 9 Member
    I just recently got really bored with the gym, so I tried hiking and love it! Its nice to be outside and it burns about 500 calories per hour if you keep up the pace.
  • JENNTF
    JENNTF Posts: 78 Member
    If you are looking for an in home workout try P90X or Insanity or maybe combat.
  • DenyseMarieL
    DenyseMarieL Posts: 673 Member
    Just google something. There are millions of 30 to 45 min workout routines on the net.

    Or, visit DailyHIIT......they have new workouts every day. For free.
  • shawnakrebs
    shawnakrebs Posts: 50 Member
    Insanity :)

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