How often do you weigh yourself?

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  • MickeS
    MickeS Posts: 108 Member
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    Every morning before breakfast. If i would weigh my self only one time/week I wouldn't know if i would be that one day my weight where different because of the fluctuations. This gives me a better idea of the weekly trend.
  • veg_jen
    veg_jen Posts: 20 Member
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    I weigh daily and look for a trend. I have a scale that syncs online and I can see the average line going down.
  • silken555
    silken555 Posts: 477 Member
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    Once a week in the morning after peeing in the exact same place. To weight in more than that is IMO a set-up in frustration.

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