Who's on 1,000 calorie-burning exercises daily? 7,000 wkly?

You are burning 1000cals a day?! How long are your working out? Also are you using a HRM to count how many calories you burn? Because if not, you aren't really burning what the machine says you are.

Also eating 1200 and burning 1000, you are only netting 200cals a day and that is not healthy. More importantly, if you have 40lbs to lose like your ticker indicates, it won't happen as fast as you want it because you didn't gain it overnight. If you keep doing this, you are more likely to gain the weight back and then some.

I honestly would not recommend that you do this (burn 1000cals a day).

Actually, I am not at1,000 yet. I just this week announced on my feed---that I was officially going for this.

Monday was 965--Tuesday was 840---that's the closest to 1,000 I've gotten. I was wondering who on MFP was doing this---and how did they do it---because it was a challenge --I wanted to set for myself. I usually deduct points from either MFP or the machines--to make sure it's *under* so that I'm not giving myself a false reading. My original Monday reading was 1079--and it just did not seem right--so I dropped points
but I am going to investigate getting an HRM. I like the idea of "lose weight in the kitchen--gain strength in the gym."

It's easy to be honest. I do an hour of weight work, then I do an hour of cardio.

This seems reasonable~

Great article here on how more isn't always better: http://cathe.com/is-30-minutes-of-exercise-more-effective-than-an-hour-for-weight-loss-you-may-be-surprised

Thanks for posting this!--I read it carefully.
I can be gentler with my workout plan --more balanced. Thanks all.