no story, just photos
LarryDUk
Posts: 279 Member
May 2013: 15 stone 4 (214 pounds)
today: 12 stone 4 (172 pounds)
For the ladies:
Starting 5x5 on Sunday, so the hard work begins!
today: 12 stone 4 (172 pounds)
For the ladies:
Starting 5x5 on Sunday, so the hard work begins!
0
Replies
-
Wow!! What an amazing transformation!!! You must feel so good and proud!!0
-
Wow, what a transformation! Super job :drinker:0
-
Awesome job!0
-
all that in only 4 months?!! awesome
0 -
hey that's great way to go
0 -
Well done! You look great!!0
-
Thank you ladies!0
-
Wow! You look alot younger than your posted age!!! Nice work!!0
-
OMG !!! What a difference !!! u look great how do u feel ??0
-
good job! 0
-
Way to go!0
-
Great job!!! Such a big difference.
and my husband has the same underwear haha0 -
nice bulge....
someone had to say it!0 -
nice bulge....
someone had to say it!
Ha, it is the underwear (just ask alyngard
) 0 -
Good effort chap.
I was 15st7 in March this year...and am 12st13 today. I totally understand how you have managed that and it suits you well.
I'm not getting my posing pouch out for the ladies...oh no..0 -
OMG !!! What a difference !!! u look great how do u feel ??
I feel great thank you. The reality is that this is just the beginning. I like food too much, so I am changing how I look at it and also trying to get a program that enables me to eat it!0 -
Good on you mate - excellent work. 5x5 is great too, you'll love it.0
-
Good effort chap.
I was 15st7 in March this year...and am 12st13 today. I totally understand how you have managed that and it suits you well.
I'm not getting my posing pouch out for the ladies...oh no..
Oh, go on, you know you want to!0 -
Good on you mate - excellent work. 5x5 is great too, you'll love it.
I've been reading a lot about it and it seems to suit me. I'll be posting my journey on that and good or bad photos in 12 weeks!0 -
Great job and thanks for the open diary. Hope to be right behind you.0
-
Go You!! Fantastic job, you look great!0
-
You look great!0
-
Amazing, well done you look great.0
-
For the ladies.... get you! ;-)
Seriously, you look fantastic. Like a different person.
Well done xx0 -
amazing congrats on that fab body!! 0
-
Wow great work!0
-
fantastic job!! congrats!!!0
-
No story, just photos. Just the way I like it. LOL. Awesome job!0
-
Just AMAZING!!!! Good job!0
-
We dear sir have a saying for fellows like you here in America..... "Smoking HOT" ;-)
Great job babe!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!