Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

no story, just photos

LarryDUk
LarryDUk Posts: 279 Member
May 2013: 15 stone 4 (214 pounds)

IMAG0141_zpsb96620e9.jpg

today: 12 stone 4 (172 pounds)

IMG-20130906-00030_zpse9f39702.jpg

IMG-20130906-00031_zps73a65d57.jpg

For the ladies:

IMG-20130906-00029_zpsda6e615d.jpg

Starting 5x5 on Sunday, so the hard work begins!
«1

Replies

  • Wow!! What an amazing transformation!!! You must feel so good and proud!!
  • askeates
    askeates Posts: 1,490 Member
    Wow, what a transformation! Super job :drinker:
  • Angimom
    Angimom Posts: 1,463 Member
    Awesome job!
  • floop1207
    floop1207 Posts: 194 Member
    all that in only 4 months?!! awesome :smile:
  • meeper123
    meeper123 Posts: 3,347 Member
    hey that's great way to go :D
  • MariaAkeroyd
    MariaAkeroyd Posts: 96 Member
    Well done! You look great!!
  • LarryDUk
    LarryDUk Posts: 279 Member
    Thank you ladies!
  • Maryaly40
    Maryaly40 Posts: 551 Member
    Wow! You look alot younger than your posted age!!! Nice work!!
  • xtelle35
    xtelle35 Posts: 3 Member
    OMG !!! What a difference !!! u look great how do u feel ??
  • earvizu92
    earvizu92 Posts: 320 Member
    :smile: good job!
  • Way to go!
  • Great job!!! Such a big difference.

    and my husband has the same underwear haha
  • KathleenMurry
    KathleenMurry Posts: 448 Member
    nice bulge....

    someone had to say it!
  • LarryDUk
    LarryDUk Posts: 279 Member
    nice bulge....

    someone had to say it!

    Ha, it is the underwear (just ask alyngard ;))
  • cmsmj1
    cmsmj1 Posts: 66 Member
    Good effort chap.

    I was 15st7 in March this year...and am 12st13 today. I totally understand how you have managed that and it suits you well.

    I'm not getting my posing pouch out for the ladies...oh no..
  • LarryDUk
    LarryDUk Posts: 279 Member
    OMG !!! What a difference !!! u look great how do u feel ??

    I feel great thank you. The reality is that this is just the beginning. I like food too much, so I am changing how I look at it and also trying to get a program that enables me to eat it!
  • plantboy2
    plantboy2 Posts: 224 Member
    Good on you mate - excellent work. 5x5 is great too, you'll love it.
  • LarryDUk
    LarryDUk Posts: 279 Member
    Good effort chap.

    I was 15st7 in March this year...and am 12st13 today. I totally understand how you have managed that and it suits you well.

    I'm not getting my posing pouch out for the ladies...oh no..

    Oh, go on, you know you want to!
  • LarryDUk
    LarryDUk Posts: 279 Member
    Good on you mate - excellent work. 5x5 is great too, you'll love it.

    I've been reading a lot about it and it seems to suit me. I'll be posting my journey on that and good or bad photos in 12 weeks!
  • Rastamann
    Rastamann Posts: 139 Member
    Great job and thanks for the open diary. Hope to be right behind you.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!