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mrsdero
Posts: 18
I have just started using this program. I have tried others that were similar but realy like the layout of this one. My goal is to loose 34 lbs, be able to run in a half marathon and have abbs... lol I know lofty goals but I have started slowly getting back into working out, I find for me if I ease in to working out and dieting and make life changes instead of drastic ones that wont stick, I see better results. I use micoach from addidas on my phone for running and try and do pilates/yoga or circuit training as my workout options.
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welcome to mfp0
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You can do it you have a very possitive attitude0
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Welcome!!0
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