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WEBMD Best Way To Lose Weight

AnabolicKyle Posts: 489 Member

September 2013 edited February 3 in Health and Weight Loss

Drum Roll Please



Keep a food diary, shocker!!!



http://www.webmd.com/diet/features/single-best-way-lose-weight

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Replies

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  Cindyinpg Posts: 3,902 Member

  September 2013

  Drum Roll Please
  
  
  
  Keep a food diary, shocker!!!
  
  
  
  http://www.webmd.com/diet/features/single-best-way-lose-weight

  Whodda thunk it?
  
  
  
  
  Us! :smokin: :laugh:

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  mrshudson813 Posts: 128 Member

  September 2013

  Yes! From experience, I think this is the best way!

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  Unknown

  September 2013

  This content has been removed.
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  Greenrun99 Posts: 2,065 Member

  September 2013

  A diary.. sounds like bro-science...

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  5ftnFun Posts: 948 Member

  September 2013

  Pbtt....next thing you're going to tell me is that they say exercise will keep my body fit and my heart healthy. Such nonsense.

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  joe2626 Posts: 123 Member

  September 2013

  But...but...that would suggest that the best way to lose weight is to focus on proper nutrition...and we all know THAT'S not true!

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  tsugrl04 Posts: 12 Member

  September 2013

  I am starting to agree with this. I definitely look at my "Favorite" foods differently now.

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  hupsii Posts: 258 Member

  September 2013

  I'll do anything to lose weight except dieting and exercise....

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This discussion has been closed.