100 Pounds Gone! :D
hockeyfan87
Posts: 206 Member
I don't often post on the message boards but I've been waiting for this moment since I started on my weight loss journey. Today when I stepped on the scale, it read "163 lbs"; which means I now have 100 pounds of fat gonee!
I always get asked "how did you do it?" by my friends and family and I always tell them the same thing; workout like there's no tomorrow, watch what you eat and surround yourself by supportive friends (even if they are behind a computer and not in person). When I first started on here, I was only eating 1200 cals...this wasn't gonna cut it, after many attempts at changing my cals, I finally got the amount that worked for me. As I kept losing weight I had to play around with my cals, trying to find what gave me the best loss. I workout 6 days a week and did many varieties of exercise; Tae Bo, Zumba, Insanity, Hip Hop Abs, Rockin' Body, and I even started running with the help of Zombies, Run! I'm not a clean eater, I'm not too fond of veggies but I try my best to eat healthy. Apparently, I did something right I know it's used a lot but....If I can do it, so can you! Feel free to add me as a friend, I'd love to help you on your journey Now, for the pictures
I always get asked "how did you do it?" by my friends and family and I always tell them the same thing; workout like there's no tomorrow, watch what you eat and surround yourself by supportive friends (even if they are behind a computer and not in person). When I first started on here, I was only eating 1200 cals...this wasn't gonna cut it, after many attempts at changing my cals, I finally got the amount that worked for me. As I kept losing weight I had to play around with my cals, trying to find what gave me the best loss. I workout 6 days a week and did many varieties of exercise; Tae Bo, Zumba, Insanity, Hip Hop Abs, Rockin' Body, and I even started running with the help of Zombies, Run! I'm not a clean eater, I'm not too fond of veggies but I try my best to eat healthy. Apparently, I did something right I know it's used a lot but....If I can do it, so can you! Feel free to add me as a friend, I'd love to help you on your journey Now, for the pictures
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Replies
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That is amazing! Great job!0
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Congratulations! You look great and I'm sure you must feel great too.0
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Awesome job, you look amazing!!!0
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Wow! Congrats, you look great!0
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Great job!! You look amazing!!0
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Congratulations! Thank you for sharing!0
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fantastic job lady!!!!0
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:bigsmile: wow!0
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awesome job!0
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You're a huge inspiration to many!! Congrats!!! All the hard work and determination has paid off!! I want to be in your shoes someday0
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You look great! Awesome job0
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Honored to be a part of your journey. You are an amazing woman and an awesome inspiration0
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Sid would be so proud!!! You are a great inspiration and supportive friend! Way to go!0
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CONGRATS! that is amazing!0
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Thank you all so very, very much0
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one word A-M-A-Z-I-N-G!!!!!!!!!!!!!!!!!!!!!!!!0
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What a big difference! Very inspirational!0
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You look AMAZING! Great job and stay with it.0
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Amazing! I wouldn't have guessed you were at 263 from the pics would think maybe 220... which I suppose is a good thing! What time frame did you achieve this in, and do you think you will keep up a 6 day workout plan?
All the best :bigsmile:0 -
Good for you! Quite a transformation0
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Fantastic!!! You worked very hard and it has clearly paid off!!0
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Well done u. You have done a fantastic job.
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Go You!!! Amazing job!0
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Great work! You look great, and you're really pretty!0
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Way to go, that's awesome!!! Congratulations0
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Thank you all
As for keeping up the working out 6 days a week, I plan on to
Working out just makes me feel better hah0 -
Fantastic job!! Congratulations on your dedication and success????0
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Thank you0
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Way to Go !!! YOU look GREAT!!!0
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