Game: 1 eating mistake of a person before you (share diary!)

This will not end well! (Hope I'm wrong. People are very serious about our noms though.)

Sounds healthy. :indifferent:

I value some constructive criticism, so I'm gonna be here gladly. Rip me apart

Ok. You are not eating enough. Nurture yourself and your body.

Hi!

I propose a small game. It goes like this:

Analyze my today's/yesterday's/day before yesterday dairy (of 1 day, can be of whole week if one has enough time) and point out 1 nutrition mistake that I did.
Next person will analyze yours diary and tell you what you could improve! Then another person continues with the previous one etc.

This can be fun AS NO ONE IS A PROPHET IN HIS OWN CASE! We can misjudge our habits while others can quickly spot what can be improved!

Ready to play?

You need some green veggies in your menu such as:
Broccoli
Spinach
Kale
Mixed lettuces

ETA I'm closed to criticism of my diary.

Mistake: Didn't share Food Diary to Public.

@ PaulHalicki

Paul, as far as I can see you eat micro breakfasts compared to your daily needs...
If i can only suggest: eat breakfasts like emperor, lunch like a aristocrat and dinner as a normal man.

Why?

I dare you to look at my diary for yesterday.

you didn't eat enough cookies or cupcakes... pull it together man! better luck next week!

Mistake: Didn't share Food Diary to Public.

@ PaulHalicki

Paul, as far as I can see you eat micro breakfasts compared to your daily needs...
If i can only suggest: eat breakfasts like emperor, lunch like a aristocrat and dinner as a normal man.

I'll 3rd the why? And the no thanks.

I understand what you were going for here, but "eating mistake" varies WILDLY depending on what a person's goals and habits are.

For example, a lot of people don't eat breakfast at all, and there's no reason we should force ourselves. Some people don't eat meat, or dairy, or fast food so for them, a 'mistake' would be to eat one of those things, whereas someone who considers eating all those things fine won't consider that a mistake. Some people are eating a low carb diet and so having a high carb day is a 'mistake' to them. But some people are not, so telling them their mistake is that they ate too many carbs would be wrong.

See what I'm getting at? you're expecting people to judge each other's diaries and the only way they will be able to judge is by using their own criteria. My criteria are not yours. I'm lactose intolerant, if I eat dairy then bad things happen. I prefer to avoid dairy. But you didn't know that about me. So maybe you'd see my diary and think I wasn't eating enough dairy (because afterall, the old food pyramid recommended 2-3 servings a day). But you'd be wrong - you'd be judging my diary by your standards instead of mine.

LOL. thread fail. It seems that this thread would only perpetuate people to have an unhealthy thought process and opinion of food and types of foods that 'must' be eaten in order to be 'healthy'.


There are no mistakes in my diary.