Looking for friends on mfp! :)
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I have just this week gotten back on board with exercising and trying to eat better. I only have a few friends on here and would love some support too! One week has made a huge difference in how I feel!0
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Hi all, 3rd time starter with MFP but getting serious this time since I seem to have PCOS symtpoms (evil ovaries wrecking hormone havoc). I also have a sedentary job this year in Australia, which has been good for the brain and the children I teach (Reading Recovery), but not so the backside.
Low GI it is, with reduced sugar and refined foods. I'm still learning how to balance calories in and calories out - I'm using Fitbit Flex for my exercise data. Would love to have more pals to chat with0
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