Newbie here would love supportive friends

Hi everyone my name is Jennifer and I'm turning 40 soon and I live near Liverpool
I'm starting afresh tomorrow and would love some friends for help and support so please add me
I can't exercise as I have spine damage and arthritis of the lower spine so loosing my weight will have to be purely on reducing my food intake so any advice would be greatly appreciated
Thanks all xx

Replies

  • Hi I hear you on the back issue, just started myself...good luck on your new beginning I believe you can meet your goals, if you need a some support just message and talk it through....
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  • H Guys,

    I started tracking last week. I would love some supportive friends on here to share recipe's with and offer some motivation for healthy eating and exercise. Can I be part of the team? I'm not sure how to add friends on here.....
  • Yes please add me :)
  • I would love to share recipes and ideas with you. Also need some support myself - I think my husband doesn't want me to lose weight, he always thinks I should eat the same amount as him :smile: