Slightly Confused

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  • jadisfeigns
    jadisfeigns Posts: 57 Member
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    Hey everyone thank you! Lately I've been eating more than normal, but still exercising. I just invested in some weights at home so I can start doing strength training, and hopefully put on more lean muscle versus having all this food convert to fat. The BF caliper is a great suggestion, I wasn't aware it was available or cheap! Thank you all so much!
  • jayjay12345654321
    jayjay12345654321 Posts: 653 Member
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    maybe try lifting weights to gain the weight through lean muscle instead. your number will slowly go up, but you won't have to be as meticulous about what you eat because the extra muscle will burn it off.

    *edited - sorry, i should have read all the way to the bottom!

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