Hello! Im new to here.
SouthernRebel21
Posts: 6
Hey Everyone. I am new. I am currently trying to lose weight not only to be healthy but also I'm looking forward to joining the military. I stay commited, but once in a while I lose motivation and have a slip day. I was hoping to make good friends who could help me stay motivated. I'm sort of a hopeless case, lol. . Im a women with a heart of gold who just wants to be a good example.
0
Replies
-
Hey there!!! Feel free to add me. Anyone may add me actually. love friends on here to help hold me accountable. Best of luck to you0
-
Congratulations on starting afresh. You can achieve your goal one day at a time. :-)0
-
Hey! Same with me, also anyone can feel free to add me as well. Thank you, best of luck to you too! :happy:0
-
Thank you. That is true, and I believe I can.0
-
Hello, I started myfitnesspal this summer and have lost 20 lbs so far (in 90 days) . It is easier than I thought. Upon the advice of my physician he told me the calorie intake to strive for, that would safely help me lose.
I've been under a lot of stress lately and has thrown me into not eating as much, instead of my other bad habit of over-indulgence. I fear I will gain back weight once my stress subsides. But I plan on sticking with it.
My husband and I also starting walking this summer, ( he's not counting calories, yet, haha) that has helped tremendously, especially when I've gone over my calorie count for the day. Plus the de-stress factor and time with my husband has been great. We are 90 day into it. I feel pretty proud of my accomplishments but am afraid I will gain it all back so I cringe when I am complimented on my weight loss. Because I think I will feel worse about myself if I gain it all back or more.
I love the scanning option and all of the products already in the program.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions