Looking for friends - ladies who lift!
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LOVE LOVE lifting! I just started and am still trying to figure out how to incorporate eating 'more'.... such a weird concept to me since i'm burning more cals now! I lift about 3x a week!0
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lifter and a runner. would love more lifting friends. anyone can feel free to add me. :flowerforyou:0
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I ♥ lifting been doing the stronglifts program for a month and machines a month before that... its the best thing ive ever done !!!!0
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New lifter here, too. Just started NROL4W this week, but have been lifting for about a month. Trying to wrap my head around the NROL4W, as it seems like such a short period of time in the gym each time. I also run a few times a week, after just completing the C25K program about a week ago. Loving the results from lifting, and already seeing some definition, so excited to see even more progress!
Anyone please feel free to add me!0 -
I *think* I added everyone but if I happened to miss you please send me an add. So glad to have you all on my list!0
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Love lifting!! I started March-ish earlier this year for a bit, but then took a break (with a few sessions but nothing great, lol), but started up again in July. I just started Jamie Eason's Livefit program, I am on the end of week 3. After that, I think I'm going to try stronglifts. Anyways.. I love lifting and having muscles.0
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I lift and will send you a friend request. All other posters here, feel free to friend me, and just include a note that says "ladies who lift post" or something like that. :-)
I also just started doing BodyPump, which is fun and a nice change from lifting, for those who occasionally get bored or just need a lot of variety in their routines. :-)0 -
I'm a new-ish lifter. Did lots of crossfit style things with a trainer last year and now I've moved on to new rules on my own. I love squatting! Please feel free to add me0
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Omg I just found the forums on here! lol making fitness friends is the best0
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lifter and a runner. would love more lifting friends. anyone can feel free to add me. :flowerforyou:
Same here! I love doing both:happy:0 -
Hi, I've been lifting for a few years now, done 2 bulk/cut cycles. Sort of maintaining right now, but mostly focused on getting my lifting numbers up though rather than a weight or bf%. If I can do that and cut slowly I will as I have a little fat to lose, but if I encounter problems I just go in a surplus for a little while.0
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I began working out at the end of May and I recently just started to lift, feel free to add me!0
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I love lifting I don't always post my exercise on here....I think I'm going to start posting it on my lifting days because I'm going to start calorie cycling (eating more on days I lift and less on days I only do cardio). I try to lift 3 days a week and do cardio 4-6 days a week, depending on my schedule. Anywho, feel free to add me!0
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I’ve been lifting since mid-February, and it’s really the only form of exercise I love. Had to take a month out for injury in mid-June, but have been back at it for about six weeks now.
Still have a few pounds left to lose, but stopped focusing on those numbers and paying more attention to the numbers on the plates and tape measure, LOL… :bigsmile:
I’m always happy to have new friends with similar interests. :flowerforyou:0 -
I lift and I am steadily increasing my weights. The progress I have made since starting in May in awesome, it was when I cleaned up my eating in July that I really started seeing the results. I love it....0
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Feel free to add me anyone!!! I've been lifting weights for over a year now - LOVE it! The more friends the better!0
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I've been using machines but have now got a personal trainer and hoping to get some good results for lifting and cleaning up my diet! Please feel free to add me - always looking for friends with similar goals!0
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I started lifting a couple of months ago. It's my primary form of exercise although I do fit in a little cardio here and there. I enjoy having friends with similar interests. Please feel free to add me.0
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Anyone can add me, I love lifting :-) 5 days a week, sometimes 6.0
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I'm another chick who lifts. I'm currently on my second cut and will bulk again soon once it's over. Add me!0
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active, like swimming, LIFTING HEAVY **** AND PUTTING IT DOWN, yoga and running. Positive person and I try to interact with my friends on here. If your the same then add0
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Im a retired pro (natural) bodybuilder,Ive never stopped lifting,I just started eating horribly in between,''thus why Im here''but lifting is the best overall thing a woman can do,its extremely under-rated,Im 49, just 2 years ago I was still in shape (see me pics) Im 37lbs over now and heading back to fitness life,but I can say as a result of training for years I went into menopause without ANY symptoms, no hot flashes no mood stuff nothing, my skin has remained wonderful and even though Ive fallin off the ''food'' wagon for a while,the 37lbs gained are not sloppy looking (um accept to me,lol) Im excited to get back to it,Im just getting back started, Im dieting 2 weeks,then Ill be back in the gym straight lifting for 3 weeks, then gradually adding cardio,girl lifters rock!0
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Lady lifters pleeeease add me, I am always looking for more female lifters as friends!!0
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Here!!
Always looking for more lady friends that lift! Feel free to add0 -
I lift! and LOVE IT!!! feel free to add away0
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I recently started lifting also and I find that I love it. I still have alot to lose to reach my goal and I hope that lifting will help get me where I want to be!! I would love to have friends with the same interest....0
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