hello :)
paradisechaser
Posts: 20
Hello everyone, I'm Tom. I have been looking for a community for a while in which I can talk to people who are in a similar situation to myself.
Atm I am 280lbs, I am 6ft 4" though (around 194cm.) My goal weight is 228lbs. I go to the gym each day for about an hour. I eat healthy so hopefully it wont take long to see benifits.
How is everyone?
Atm I am 280lbs, I am 6ft 4" though (around 194cm.) My goal weight is 228lbs. I go to the gym each day for about an hour. I eat healthy so hopefully it wont take long to see benifits.
How is everyone?
0
Replies
-
hi tom and welcome, please feel free to add me as a friend for some much needed support.0
-
Hey Tom! I'm Tamara:flowerforyou:
Welcome to MFP. Goodluck with this wonderful journey; just remember to keep motivated and dedicated and you can achieve anything! :happy: Sure, we hit plateaus but you just have to keep going no matter how hard it is!
Feel free to add me - it's an open invite to all! :bigsmile:0 -
Hello girls I weighed myself earlier and ive lost 2lbs in 6 days. I have added you both too.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions