What lifting has done for my old legs !

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  • tigerblue
    tigerblue Posts: 1,525 Member
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    Wow! Just wow!
  • GiddyupTim
    GiddyupTim Posts: 2,819 Member
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    Yup, your legs are AMAZING !
  • YoungGma29
    YoungGma29 Posts: 32
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    I am inspired! I am not 63 yet, but now I see that it is possible at any age and I think I am going to use you as my inspiration. Good Job!
  • bobf279
    bobf279 Posts: 342 Member
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    You can be proud of your achievements well done
  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
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    Incredible !You look great!! :P
  • Mama_Jag
    Mama_Jag Posts: 474 Member
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    Had you not listed your age, I would have never guessed. Fantastic, you look great!!
  • helenjon752
    helenjon752 Posts: 55 Member
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    Super inspirational!

    I am almost your height and would love to get to where you are now - you look amazing!

    Do you mind my asking - do you know your BF% ???

    Hi I think my BF is between 26 and 29 % but I have never had it measured accurately only on the machine at the gym. My BF has dropped quite a lot since I lost about 12 lbs and started lifting weights
  • xapril77x
    xapril77x Posts: 248 Member
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    WoW! Great job!
  • transformationofsoul
    transformationofsoul Posts: 58 Member
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    I was loving my arms and back after starting lifting weights since June and now I am seeing results in my legs . They have not been this shape for many years. Just wanted to share and re-motivate myself to get going again after a 2 week holiday
    Stats
    age 63
    5' 1"
    116 lbs

    Please excuse the knobbly knees !

    Get lifting fellow grannies !!!

    P1000568_zps94b359fa.jpg

    P1000581_zps0345af65.jpg

    You're a bad *** grannie! You look great! :)
  • sexykitty_cat
    sexykitty_cat Posts: 2
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    Wow! You're 63; WAY TO GO!!
  • 19kat55
    19kat55 Posts: 336 Member
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    Yes, it is quite amazing what lifting does for us old gals!
  • helenjon752
    helenjon752 Posts: 55 Member
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    Yes, it is quite amazing what lifting does for us old gals!

    Yes I agree ... lifting is anti-gravity for the body ! I wish there was something similar [ apart from surgery ] for the face ....
  • stennis
    stennis Posts: 34 Member
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    All I can say is that steak has plenty of sizzle to it. Yes it rocks that bikini!
  • cleotherio
    cleotherio Posts: 712 Member
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    I have posted this same comment in other threads you have posted, but again, I would never guess anywhere close to 63 by the shape you're in. Great job!
  • Hauntinglyfit
    Hauntinglyfit Posts: 5,537 Member
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    Love it!
  • cpiton
    cpiton Posts: 380 Member
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    Your legs look fabulous! And the rest of you looks pretty darn awesome, too! :flowerforyou:
  • PikaKnight
    PikaKnight Posts: 34,971 Member
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    Sweeeeetttt!!! And 63? WOW! Awesome!!!!
  • NJL13500
    NJL13500 Posts: 433 Member
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    Amazing and inspiring! I would never guess your age based on those killer legs! Congrats.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
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    Wear that swimsuit and wear it with pride!
  • astrampe
    astrampe Posts: 2,169 Member
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    WOW...Nice job!

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