We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

3 weeks of turbo fire

poopingrainbows
poopingrainbows Posts: 4 Member
edited February 3 in Success Stories
I started turbo fire three weeks ago along with food journaling and making better food choices. Food journaling was a wake up call!
Anyways,
I've lost 15 lbs and moved my resting heartbeat from 94 to 84
I have a lot of work left, but Im so cranked after this.

Replies

  • s_e_moore8033
    s_e_moore8033 Posts: 1 Member
    Great Job ! Keep it up!
  • DeannaNL
    DeannaNL Posts: 53 Member
    15 pounds in 3 weeks is amazing! Keep it up girl!
  • nicburk3
    nicburk3 Posts: 2 Member
    I'm starting Turbo Fire on Monday and seeing your post has made me soooooo motivated! Thanks! And congrats on the results!
  • MyLovesMyLife
    MyLovesMyLife Posts: 424 Member
    great job, did you do turbo jam before turbo fire?
  • TEAJAY13
    TEAJAY13 Posts: 19
    did you only do turbo fire? any other exercise? so impressed 15lbs in 3 weeks awesome
  • lyndzipage
    lyndzipage Posts: 26 Member
    ^^^ this...I just started i'm on week 4 day 1. I actually gained 2lbs and have lost 3.5 inches over all...hoping the gain is new routine/water/muscle weight
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!