Dr Poons metabolic diet.
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I think I'm going to put my boyfriend on the poon diet.
Ha ha Ditto!0 -
I was having a crappy day at work. This thread saved the day. LMAO. Thanks, Dr. Poon!!:drinker:0
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*in for the poon
THIS^0 -
Basically it comes down to to this.
No Carbs (obviously not zero - but extremely limited - no breads/pasta/rice etc. - its a keto diet
No Dairy (again, not a forever diet, but gets things moving)
No Sugar - no fruit, no coloured veggies - only green ones.
Trust me - do Poon for two weeks, no cheating and after day 2 you will feel like million bucks.
Its hard, but its worked for me when nothing else has.
So, what do you do after the two weeks?
put all the weight you lost back on plus a few more lbs for good luck :flowerforyou:0 -
I just want this on my newsfeed.0
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I think I'm going to put my boyfriend on the poon diet.
Ha ha Ditto!
I'm in...0 -
Oh my....0
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from the website:
"Dr Poon's low-carb, low-sodium, low-fat lifestyle diet is about what to eat rather than how much to eat."
Low-carb & low fat? What do you eat for fuel then?
Lean protein
Ever heard of rabbit starvation?
Thanks but no thanks.
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I just want this on my newsfeed.
DITTO!0 -
He has a special drink called TANG. So make sure to mention to people to drink Dr. Poons Tang.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition0 -
do Poon for two weeks, no cheating and after day 2 you will feel like million bucks.0
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Bunnies like Dr. Poon too
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You have GOT to be kidding me. :noway:0
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I know a lot of men and several women who are BIG fans of the poon diet.0
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LOL. Is all I have to say...0
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Glad I made everyone's day with my post about "Dr.Poon" not poon in general.. can't believe I didn't make the connection before starting that thread :S0
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I just want this on my newsfeed.
DITTO!
X3
:laugh:0 -
In0
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Thank you! I needed a laugh this afternoon....0
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I'm responsible for the education of undergraduate university students and I just giggled my way through this entire thread. AMAZING.0
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Glad I could make your day0
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I love Poon Metabolic Diet. Great lifestyle change! High protein, low carb, low fat, low sodium. Any Poon groups on this app, I would love to join, so please add me if so.9
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Zombie thread resurrected after 5 years. Just goes to show that Poon never goes out of style.2
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:laugh:
Thank you. As a non native, I'm always keen on new vocabulary, even if it comes from a 5 years dead thread0 -
Is Poon group woo legal in all states?2
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