What lifting has done for my old legs !
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            Yes, it is quite amazing what lifting does for us old gals!0
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            Yes, it is quite amazing what lifting does for us old gals!
 Yes I agree ... lifting is anti-gravity for the body ! I wish there was something similar [ apart from surgery ] for the face ....0
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            All I can say is that steak has plenty of sizzle to it. Yes it rocks that bikini!0
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            I have posted this same comment in other threads you have posted, but again, I would never guess anywhere close to 63 by the shape you're in. Great job!0
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            Love it!0
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            Your legs look fabulous! And the rest of you looks pretty darn awesome, too! :flowerforyou:0
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            Sweeeeetttt!!! And 63? WOW! Awesome!!!!0
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            Amazing and inspiring! I would never guess your age based on those killer legs! Congrats.0
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            Wear that swimsuit and wear it with pride!0
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            WOW...Nice job!0
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            Your arms look awesome too.0
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            You're awesome! I hope my legs look nearly as good at 63 0 0
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            Yeah!!!! Looking great.0
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            Thanks to everyone for all the wonderful comments. I love lifting and hope I can carry on indefinitely .0
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            You look amazing!!!! Great job!0
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            your far from old0
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            AWESOME! Thank you for sharing 0 0
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            Wow! You look beautiful and STRONG!! So awesome!!0
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            Great JOB.0
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            You look awesome!!0
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            WOW! Awesome! Your post post may just motivate me to do more for workouts. I do cardio mostly and i need to do some toning and core stuff. Thanks for the inspiration.0
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            I was loving my arms and back after starting lifting weights since June and now I am seeing results in my legs . They have not been this shape for many years. Just wanted to share and re-motivate myself to get going again after a 2 week holiday
 Stats
 age 63
 5' 1"
 116 lbs
 Please excuse the knobbly knees !
 Get lifting fellow grannies !!!  
 Ok seriously? You aPOLogized for you knees? :noway: You have made me want to go lift some dangum weights! Holy goodness you are hawt lady.
 Great job:drinker:0
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            You look fantastic! YOU. LOOK. FANTASTIC!!!0
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