Baked Chicken in Salsa - So Low Cal, So Much Protien, So eas
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I use a french onion type of bowl like this
Lay a bit of your favorite salsa on bottom
Cut Skinless chicken breast in half and lay on top of salsa
Add a few tablespoons of Black Beans and Corn
Fill rest with Salsa
Bake at 350 for 1 hour...
For last 5 minutes, I add 2 Teaspoons of Shredded Skim Mozza cheese
It's so unbeliveably tasty and filling and good for you@
I got it on my Iphone App SPARKRECIPES
Try it you won't be dissapointed!
Lay a bit of your favorite salsa on bottom
Cut Skinless chicken breast in half and lay on top of salsa
Add a few tablespoons of Black Beans and Corn
Fill rest with Salsa
Bake at 350 for 1 hour...
For last 5 minutes, I add 2 Teaspoons of Shredded Skim Mozza cheese
It's so unbeliveably tasty and filling and good for you@
I got it on my Iphone App SPARKRECIPES
Try it you won't be dissapointed!
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Replies
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Nutrtional Data:
Cals: 392
Fat: 3.0 G's
Chloresterol 133.0 mg
POtassium 354 mp
Carbs: 36.0 G's
Dietary Fiber: 7.0 G's
Zero Sugars
Protein: 60. Gs0 -
Thanks for sharing! I will be trying this tomorrow...LOL0
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Looks and sounds fabulous! YUMMO!0
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sorry that pic I was more or less showing the Bowl I use ... I'll see if I can find a pic of the recipe online lol0
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Sounds great! Adding it to my list.0
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bump-a-roony-doony!
sounds great!0 -
Bump0
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Mmm sounds yum! Thanks.0
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bYUMp0
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bump0
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This looks yummy! Thanks for sharing0
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Bump0
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Sounds wonderful!!0
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