Help! What can I eat?

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kalchester
kalchester Posts: 2 Member
in Food and Nutrition
I am at the end of my day and this is what I have left on MFP.

117 calories

1 g carb
1 g fat
-2 g protein

How in the world can I get 117 calories in? There's no way! What did I do wrong? I'm set to 1721 calories. 40% Protein, 30% Carbs and 30% Fat.

Replies

  • DaveneGfit
    DaveneGfit Posts: 338 Member
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    I honestly wouldn't worry about it too much! I am not exactly always on my ratios, but I try to stay as close as possible.
  • Will_Thrust_For_Candy
    Will_Thrust_For_Candy Posts: 6,109 Member
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    Honestly don't stress about it. Close your day and either you're down an extra 100 calories or you eat an extra 100 tomorrow. Really nothing to get excited about.
  • salladeve
    salladeve Posts: 1,053 Member
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    I sure don't worry about 100 or so calories, I only eat more at the end of the day if I have 200 or more calories left.
  • dstevens19
    dstevens19 Posts: 233 Member
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    Don't stress about it. Be proud that you managed your day well. Drink a big glass of water and go to bed.
  • justwanderful
    justwanderful Posts: 142 Member
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    I've been on this site a few months. I try to log every day.

    I have never, ever, ever, ever, ever had my calorie totals come out to equal my macro calories totals. Never! Ever!

    I think much of food labeling goes by the old saying, "Good enough for government work." They just don't add up.

    Don't sweat it and have an apple.
  • kalchester
    kalchester Posts: 2 Member
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    Thanks for the input! I do stress too much about it. I think the food label issue has a lot to do with it! :)
  • mcdowellmay
    mcdowellmay Posts: 3 Member
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    I agree. We do our best with posting, but none of us is perfect. It will all balance out. :)

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