Your favorite protein sources?
Replies
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Since I can't eat meat I prefer rice protein shakes. They are pretty good when you add fresh fruit0
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bacon
steak
raw seafood
That being said, I haven't had one of these in the past two months and it makes me very sad.0 -
Meat. All of it.0
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Eggs, canned tuna and string cheese.0
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Fish from a can like tuna or salmon, but I always make sure to carefully wash and drain it with water before cooking it. The oil in the sauce makes me run to the restroom. This too shouldn't eat every day because of mercury in fish.
You can get tuna packed in water. Not sure about salmon though.0 -
Greek yogurt
Cottage cheese
Beans and lentils
Protein powder
Eggs
Tempeh
Canned sardines
Cheese
Milk0 -
PORK (bacon!)
Pretty much any poultry (chicken, turkey, cornish game hen, etc)
Seafood, especially salmon, tilapia, crab, shrimp (watch out for fish with high mercury content)
lamb
eggs
almond butter
Greek yogurt (add some honey or berries to reduce the sour taste)
protein shakes (Giant Sports cookies and creme)0 -
Organic tofu. Small amount of organic oil in saute pan, then add slices of organic tofu.
Non-GMO protein shake with organic almond milk.
All seafood.
I don't eat meat or chicken.0 -
I get most of my protein from beans, quinoa, and soy (milk, tofu, nuts, etc). Just yesterday, I decided to add a protein powder on my run days (plant fusion). It's pretty good. I blend it with soy milk and frozen bananas.0
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Pork roasts. Delicious and cheap!0
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I like Oh yeah premixed protein shakes they are low in carb and sugar and have 32 grams of protein and in my opinion tasty too:)0
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Beans...Nuts...Quinoa....Endamame....Tofu0
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