Amazing and filling, Under 400 calorie breakfast

RungosGirl
RungosGirl Posts: 42
edited September 2024 in Food and Nutrition
I just had this for dinner acctually so that me and my husband could try it and it is absolutoly amazing.
This is the link to watch the video on how to make it:

http://www.youtube.com/watch?v=IE50VzCkVLk

Here are the ingrediants that we used to make it only 381 calories:
2 slices Sara Lee Bread
1/2 tablespoon Blue Bonet Butter
2 Eggs sunny side up
0.5 cup Great Value Lite Maple Syrup about

This is an amazing meal and I am definatley going to have it for some future breakfasts and I recomend it to all.

Replies

  • spob
    spob Posts: 206
    sounds yummy!!!!:drinker:
  • twnzmom
    twnzmom Posts: 182 Member
    Sounds great, I have never seen Sara Lee Bread is it a special bread like whole grains?
  • RungosGirl
    RungosGirl Posts: 42
    No Sara Lee bread is just a name brand white bread.
  • Beth720
    Beth720 Posts: 661 Member
    No Sara Lee bread is just a name brand white bread.

    White bread?? SOOOOOOO bad for you!!! I'd try making it with a healthier whole grain option!!
  • Fit4Vet
    Fit4Vet Posts: 610 Member
    These are delish. We always called them "A toad in the hole". Here's why - instead of cutting out a huge center like he does, only pinch out enough for the yoke to pop through and you can flip it in the pan to brown both sides. If you do it right, the yoke ends up popping out of the top side (not the side w/ the white on it) so it looks like a little toad popping his head out of his hole. :laugh: Yeah, it was made up to make us kids eat our breakfast, I'm sure. But, it worked b/c that was our go to breakfast!

    And, just have to comment on the amount of syrup he uses???? Holy Cow!
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