September Walking Challenge 2013
Replies
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Does walking in the pool count?0
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Hi , I would love to join in , I do both walking outside and treadmill walking
1/9 : 4.2 km
2/9 : 4 km
3/9 : 4 km
4/9: 3.6 km
5/9: 4.8
6/9:4.2
7/9:: 4.8
8/9: 4.5
9/9: 4.5
10/9: 3
:flowerforyou:0 -
I am in.....
09/07 -100 minutes
09/10 - 75 minutes0 -
Yesterday I did a 3 mile Leslie Sansone walk. Today I did 2 miles followed by toning exercises.0
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9/1 - Biking 45 min
9/2 - Sailing back from a club cruise 5 hours 9/3 - Pedometer 1.4 miles
9/4 - Walking 45 min
9/5- Weights 30 min Upper Body
9/6- Biking 61 min - 10 miles
9/7- Weights 30 min Lower body
9/8- Rest Day
9/9- Weights 30 min Upper Body
9/10- Walking 45 min0 -
Sorry, I'm a bit late starting and I've been measuring steps not distance or time up until a week ago!
1/9 2.5 miles?
2/9 2.5 miles?
3/9 1.5 miles
4/9 1 mile?
5/9 1 mile?
6/9 4.3 miles
7/9 9 miles
8/9 3 miles
9/9 7.3 miles
10/9 2 miles?
Running total: 34.1 miles0 -
Sept 1 - 4.0 miles
Sept 2 - 5.5 miles total 9.5 miles
Sept 3 - 3.5 miles total 13.0
Sept 4 - 4.3 miles total 17.3
Sept 5 - 6.4 miles total 23.6
Sept 7 - 9.6 miles total 33.2
Sept 8 - 5.5 miles total 38.7
Sept 9 - 4.0 miles total 42.7
Sept 10 - 6.8 miles total 49.50 -
1/9 2.5 miles?
2/9 2.5 miles?
3/9 1.5 miles
4/9 1 mile?
5/9 1 mile?
6/9 4.3 miles
7/9 9 miles
8/9 3 miles
9/9 7.3 miles
10/9 2 miles?
11/9 8.75 miles
Running total: 42.85miles0 -
I would like to join...need to lose as my scale is 'stuck' right now. I have a treadmill so I'm going to start low right now as I have asthma & have to work to increase. I work full-time and it's hard to get the time, but I will!!!!0
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I did a 4 mile Leslie Sansone walk this morning.0
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Sept 1 - 4.0 miles
Sept 2 - 5.5 miles total 9.5 miles
Sept 3 - 3.5 miles total 13.0
Sept 4 - 4.3 miles total 17.3
Sept 5 - 6.4 miles total 23.6
Sept 7 - 9.6 miles total 33.2
Sept 8 - 5.5 miles total 38.7
Sept 9 - 4.0 miles total 42.7
Sept 10 - 6.8 miles total 49.5
Sept 11 - 4.7 miles total 54.20 -
I walked 30mins this morning with the jogging stroller with my toddler.0
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9/1 - Biking 45 min
9/2 - Sailing back from a club cruise 5 hours 9/3 - Pedometer 1.4 miles
9/4 - Walking 45 min
9/5- Weights 30 min Upper Body
9/6- Biking 61 min - 10 miles
9/7- Weights 30 min Lower body
9/8- Rest Day
9/9- Weights 30 min Upper Body
9/10- Walking 45 min
9/11- Pilates Reformer Class 60 min
Sorry I haven't been doing much walking lately. I am on a routine of
weights 3 times a week as a suggestion by my Nutritionist.
My exercise varies every day.0 -
I was looking for this thread and couldn't find it for the life of me. 3 hours later and HERE I AM!0
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9/1 - Biking 45 min
9/2 - Sailing back from a club cruise 5 hours 9/3 - Pedometer 1.4 miles
9/4 - Walking 45 min
9/5- Weights 30 min Upper Body
9/6- Biking 61 min - 10 miles
9/7- Weights 30 min Lower body
9/8- Rest Day
9/9- Weights 30 min Upper Body
9/10- Walking 45 min
9/11- Pilates Reformer Class 60 min
9/12- Walking 35 min0 -
9/1 - Biking 45 min
9/2 - Sailing back from a club cruise 5 hours 9/3 - Pedometer 1.4 miles
9/4 - Walking 45 min
9/5- Weights 30 min Upper Body
9/6- Biking 61 min - 10 miles
9/7- Weights 30 min Lower body
9/8- Rest Day
9/9- Weights 30 min Upper Body
9/10- Walking 45 min
9/11- Pilates Reformer Class 60 min
9/12- Walking 35 min
9/16- Walking 45 min0 -
Would love to join this challenge. Could use the encouragemen and motivation.0
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Sept 1 - 4.0 miles
Sept 2 - 5.5 miles total 9.5 miles
Sept 3 - 3.5 miles total 13.0
Sept 4 - 4.3 miles total 17.3
Sept 5 - 6.4 miles total 23.6
Sept 7 - 9.6 miles total 33.2
Sept 8 - 5.5 miles total 38.7
Sept 9 - 4.0 miles total 42.7
Sept 10 - 6.8 miles total 49.5
Sept 11 - 4.7 miles total 54.2
Sept 12 -
Sept 13 -
Sept 14 - did not walk
Sept 15 - did not walk
Sept 16 - did not walk
Sept 17 - 3.5 miles0 -
Sept 1 - 4.0 miles
Sept 2 - 5.5 miles total 9.5 miles
Sept 3 - 3.5 miles total 13.0
Sept 4 - 4.3 miles total 17.3
Sept 5 - 6.4 miles total 23.6
Sept 7 - 9.6 miles total 33.2
Sept 8 - 5.5 miles total 38.7
Sept 9 - 4.0 miles total 42.7
Sept 10 - 6.8 miles total 49.5
Sept 11 - 4.7 miles total 54.2
Sept 12 - did not walk
Sept 13 - did not walk
Sept 14 - did not walk/ 45 min swim
Sept 15 - 3.5 miles total 58.7
Sept 16 - did not walk/ curves
Sept 17 - 3.5 miles total 62.20 -
Count me in again but I am struggling with my right leg, the pain has increased and I have been to the Doctor and am now booked in for some xrays to try to find what is going on.
Running total: 51.23 miles
01/09 - 4.24
02/09 - 4.59
03/09 - 3.22
04/09 - 3.41
05/09 - 0.06 - bad day feeling very depressed
06/09 - 3.09
07/09 - 2.96
08/09 - 5.42
09/09 - 1.18
10/09 - 1.83
11/09 - 3.98
12/09 - 3.05
13/09 - 4.13
14/09 - 0.62 - bad day again, arthritis in hips confirmed
15/09 - 2.95
16/09 - 2.72
17/09 - 3.780 -
Starting today! I was down for the count with the flu. I'll post time/distance this evening after I finish.0
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So far I've only done 7 miles since 9/16/130
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5 mile Leslie Sansone walk.0
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Out of the hospital and back in action!
9/20 45 minute walk at lunch0 -
Sept 1 - 4.0 miles
Sept 2 - 5.5 miles total 9.5 miles
Sept 3 - 3.5 miles total 13.0
Sept 4 - 4.3 miles total 17.3
Sept 5 - 6.4 miles total 23.6
Sept 7 - 9.6 miles total 33.2
Sept 8 - 5.5 miles total 38.7
Sept 9 - 4.0 miles total 42.7
Sept 10 - 6.8 miles total 49.5
Sept 11 - 4.7 miles total 54.2
Sept 12 - did not walk
Sept 13 - did not walk
Sept 14 - did not walk/ 45 min swim
Sept 15 - 3.5 miles total 58.7
Sept 16 - did not walk/ curves
Sept 17 - 3.5 miles total 62.2
Sept 18 - did not walk
sept 19 - did not walk
Sept 20 - did not walk
Sept 21 8.0 miles total 70.0 miles0 -
9/1 - Biking 45 min
9/2 - Sailing back from a club cruise 5 hours 9/3 - Pedometer 1.4 miles
9/4 - Walking 45 min
9/5- Weights 30 min Upper Body
9/6- Biking 61 min - 10 miles
9/7- Weights 30 min Lower body
9/8- Rest Day
9/9- Weights 30 min Upper Body
9/10- Walking 45 min
9/11- Pilates Reformer Class 60 min
9/12- Walking 35 min
9/16- Walking 45 min
9/22- Walking 45 min
TOTAL WALKING THIS MONTH: 4.3 Hours0 -
Sept 1 - 4.0 miles
Sept 2 - 5.5 miles total 9.5 miles
Sept 3 - 3.5 miles total 13.0
Sept 4 - 4.3 miles total 17.3
Sept 5 - 6.4 miles total 23.6
Sept 7 - 9.6 miles total 33.2
Sept 8 - 5.5 miles total 38.7
Sept 9 - 4.0 miles total 42.7
Sept 10 - 6.8 miles total 49.5
Sept 11 - 4.7 miles total 54.2
Sept 12 - did not walk
Sept 13 - did not walk
Sept 14 - did not walk/ 45 min swim
Sept 15 - 3.5 miles total 58.7
Sept 16 - did not walk/ curves
Sept 17 - 3.5 miles total 62.2
Sept 18 - did not walk
sept 19 - did not walk
Sept 20 - did not walk
Sept 21 8.0 miles total 70.2 miles
Sept 22 - 3.5 miles total 73.50 -
11 miles in...maybe next month will be better.0
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Count me in again but I am struggling with my right leg, the pain has increased and I have been to the Doctor and am now booked in for some xrays to try to find what is going on.
Running total: 74.79 miles
01/09 - 4.24
02/09 - 4.59
03/09 - 3.22
04/09 - 3.41
05/09 - 0.06 - bad day feeling very depressed
06/09 - 3.09
07/09 - 2.96
08/09 - 5.42
09/09 - 1.18
10/09 - 1.83
11/09 - 3.98
12/09 - 3.05
13/09 - 4.13
14/09 - 0.62 - bad day again, arthritis in hips confirmed
15/09 - 2.95
16/09 - 2.72
17/09 - 3.78
18/09 - 3.39
19/09 - 2.63
20/09 - 3.11
21/09 - 3.04
22/09 - 3.79
23/09 - 2.78
24/09 - 3.47
25/09 - 1.350 -
9/1 - Biking 45 min
9/2 - Sailing back from a club cruise 5 hours 9/3 - Pedometer 1.4 miles
9/4 - Walking 45 min
9/5- Weights 30 min Upper Body
9/6- Biking 61 min - 10 miles
9/7- Weights 30 min Lower body
9/8- Rest Day
9/9- Weights 30 min Upper Body
9/10- Walking 45 min
9/11- Pilates Reformer Class 60 min
9/12- Walking 35 min
9/16- Walking 45 min
9/22- Walking 45 min
9/24- Walking 45 min0
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