Looking for friends - ladies who lift!
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Hi, I've been lifting for a few years now, done 2 bulk/cut cycles. Sort of maintaining right now, but mostly focused on getting my lifting numbers up though rather than a weight or bf%. If I can do that and cut slowly I will as I have a little fat to lose, but if I encounter problems I just go in a surplus for a little while.0
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I began working out at the end of May and I recently just started to lift, feel free to add me!0
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I love lifting
I don't always post my exercise on here....I think I'm going to start posting it on my lifting days because I'm going to start calorie cycling (eating more on days I lift and less on days I only do cardio). I try to lift 3 days a week and do cardio 4-6 days a week, depending on my schedule. Anywho, feel free to add me!
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I’ve been lifting since mid-February, and it’s really the only form of exercise I love. Had to take a month out for injury in mid-June, but have been back at it for about six weeks now.
Still have a few pounds left to lose, but stopped focusing on those numbers and paying more attention to the numbers on the plates and tape measure, LOL… :bigsmile:
I’m always happy to have new friends with similar interests. :flowerforyou:0 -
I lift and I am steadily increasing my weights. The progress I have made since starting in May in awesome, it was when I cleaned up my eating in July that I really started seeing the results. I love it....0
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Feel free to add me anyone!!! I've been lifting weights for over a year now - LOVE it! The more friends the better!0
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I've been using machines but have now got a personal trainer and hoping to get some good results for lifting and cleaning up my diet! Please feel free to add me - always looking for friends with similar goals!0
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I started lifting a couple of months ago. It's my primary form of exercise although I do fit in a little cardio here and there. I enjoy having friends with similar interests. Please feel free to add me.0
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Anyone can add me, I love lifting :-) 5 days a week, sometimes 6.0
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I'm another chick who lifts. I'm currently on my second cut and will bulk again soon once it's over. Add me!0
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active, like swimming, LIFTING HEAVY **** AND PUTTING IT DOWN, yoga and running. Positive person and I try to interact with my friends on here. If your the same then add0
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Im a retired pro (natural) bodybuilder,Ive never stopped lifting,I just started eating horribly in between,''thus why Im here''but lifting is the best overall thing a woman can do,its extremely under-rated,Im 49, just 2 years ago I was still in shape (see me pics) Im 37lbs over now and heading back to fitness life,but I can say as a result of training for years I went into menopause without ANY symptoms, no hot flashes no mood stuff nothing, my skin has remained wonderful and even though Ive fallin off the ''food'' wagon for a while,the 37lbs gained are not sloppy looking (um accept to me,lol) Im excited to get back to it,Im just getting back started, Im dieting 2 weeks,then Ill be back in the gym straight lifting for 3 weeks, then gradually adding cardio,girl lifters rock!0
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Lady lifters pleeeease add me, I am always looking for more female lifters as friends!!0
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Here!!
Always looking for more lady friends that lift! Feel free to add0 -
I lift! and LOVE IT!!! feel free to add away0
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I recently started lifting also and I find that I love it. I still have alot to lose to reach my goal and I hope that lifting will help get me where I want to be!! I would love to have friends with the same interest....0
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