What is your working out today?
Options
Replies
-
recline couch presses0
-
Back and shoulders. My plan: deadlifts, weighted pullups, dumbbell rows, barbell military press, rear delt pec deck flyes, front cable raises, side lateral raises, rear delt cable flyes, seated cable rows.0
-
Mine will be 40 mins on the stepmill, abs, planks, shoulders, and back.0
-
IT'S LEG DAY!!!!!!!0
-
Since it is the Patriot's home season opener, I did and hour of football drills. I also did a half hour of back and chest weights. I'll ride my horse later too.0
-
Cardio week for me, and it's another treadmill day.0
-
running ! need to burn off cake !0
-
Cardio.0
-
Cardio - bike0
-
sex0
-
Long run.... 6 miles.:bigsmile:0
-
20 Minute run..............Done :happy:0
-
Run 11 miles at 9 min/mi, biking 120 minutes at 12 mph, and 15-min Shelly Ann Fraser Pryce NTC workout. Woohoo!0
-
Hour long pole fitness class...I love it so much I'm doing it 2 days in a row!0
-
I haven't decided yet...0
-
sex
What a treat!0 -
cardio! week 8, day 2 of couch to 5k0
-
How do you add in your planks and abs to the exercize? Especially when I do a combination of plank adaptations for up to 10 minutes.0
-
It's looking like a back/bicep day0
-
P90X Yoga X and Running 2 Miles.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions