Crustless Pumpkin Pie recipe
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tigertchr23
Posts: 418 Member
in Recipes
I thought this would be an appropriate recipe for Fall . . . . I got this from "HCG Weight Loss Cure Guide" by Linda Prinster
Prep Time: 15 minutes to prepare and cook
Ingredients:
1 3/4 cup (1 small can) of pumpkin
2 eggs
1 cup of fat free milk
2 tsp cinnamon
1/2 tsp ginger
1/2 tsp nutmeg
1 cup no calorie sweetener (one that measures like sugar- I used Stevia in the Raw)
Directions:
Put all ingredients in a microwave safe bowl. Beat with a wire whisk to mix. Put in microwave uncovered. Cook on high for 8-10 min, depending on the power of your microwave -- checking the pie 1/2 way through. Pie is done when the edges start to pull away from the sides just a little, and a knife inserted in the middle doesn't quite come out clean. Take out of microwave and cover bowl with a plate for about 5 minutes to finish cooking the center. Cut into 6 pieces, like you would a pie. Serve warm or cold. Makes 6 servings. *I would suggest a dap of whipped cream on the top*
Per serving: Calories 62, Carbs 7g, Sugars 4.3g, Protein 4.6g, Fat 1g, Fiber 3g
Prep Time: 15 minutes to prepare and cook
Ingredients:
1 3/4 cup (1 small can) of pumpkin
2 eggs
1 cup of fat free milk
2 tsp cinnamon
1/2 tsp ginger
1/2 tsp nutmeg
1 cup no calorie sweetener (one that measures like sugar- I used Stevia in the Raw)
Directions:
Put all ingredients in a microwave safe bowl. Beat with a wire whisk to mix. Put in microwave uncovered. Cook on high for 8-10 min, depending on the power of your microwave -- checking the pie 1/2 way through. Pie is done when the edges start to pull away from the sides just a little, and a knife inserted in the middle doesn't quite come out clean. Take out of microwave and cover bowl with a plate for about 5 minutes to finish cooking the center. Cut into 6 pieces, like you would a pie. Serve warm or cold. Makes 6 servings. *I would suggest a dap of whipped cream on the top*
Per serving: Calories 62, Carbs 7g, Sugars 4.3g, Protein 4.6g, Fat 1g, Fiber 3g
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Replies
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I saved this one thanks it sounds great0
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yummmmmmmmmmm thanks!0
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BUmp for later!0
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Oh no. Now I'm seriously craving pumpkin pie... And, you serve it cold of course!
Haha. I've never had warm pumpkin pie before. How much fat do you think is in a regular pumpkin pie recipe? Hmmm....
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bump--delish!0
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This sounds delicious and being a gluten family this crust-less recipe is perfect! thanks for sharing.0
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I am excited to try this! Sounds Delicious!0
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Well . . . if you are impatient like me you would eat it warm! HAHAHA! But yes I am sure it is much better cold!:laugh:0
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bump0
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Being from the UK I have never had pumpking pie but I am going to give this a try. I do have a question though, I have never seen canned pumpkin here so I will have to use fresh, what do I do to the fresh to make it the same as canned please?0
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oh yummy. Pumpkin is my favorite. I wonder if almond milk would work? I am definitely going to make this. Thanks for sharing.0
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Yummm!! I love pumpkin pie! Thank for the recipe!0
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sounds delicious0
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bump0
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Made this last night - yummy! Put some in a bowl of oatmeal for breakfast this morning --DOUBLE YUMMY!!0
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I made this tonight but used eggbeaters instead of real eggs so I had to cook it about 12 minutes in the microwave but it was real good. I also put it in a pie plate and added some sugar free cool whip. It really was good!!! Thanks for the recipe.0
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Yummy!!!!0
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Bump0
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I made this tonight but used eggbeaters instead of real eggs so I had to cook it about 12 minutes in the microwave but it was real good. I also put it in a pie plate and added some sugar free cool whip. It really was good!!! Thanks for the recipe.
Great modification! I'm glad it worked out for you.0 -
Being from the UK I have never had pumpking pie but I am going to give this a try. I do have a question though, I have never seen canned pumpkin here so I will have to use fresh, what do I do to the fresh to make it the same as canned please?
I'm not sure?? I'm sorry I couldn't help. Anyone else know?0
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