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Hi

donnam40
Posts: 246 Member
Just wanted to say hi!
I started yesterday. It is amazing to see how many calories I eat each day and how much is in everything.
I am 41, only have a bit to lose (before there is too much damage), am a mum to 2 teenage girls and work full time as a manager.
I love running and am doing the Melbourne half next weekend. I do manage to exercise regularly but do not always manage to eat right!
Hope to hear from some of you.
Donna
I started yesterday. It is amazing to see how many calories I eat each day and how much is in everything.
I am 41, only have a bit to lose (before there is too much damage), am a mum to 2 teenage girls and work full time as a manager.
I love running and am doing the Melbourne half next weekend. I do manage to exercise regularly but do not always manage to eat right!
Hope to hear from some of you.
Donna
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Replies
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I just joined a weight loss challenge yesterday. I don't have good eating habits at all. I'm trying to change my life style when it comes to eating and exercising. I have a long way to go but I'm ready to start. I'm not doing the challenge for the money, I'm doing it for my health.0
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Great stuff!! WELCOME! I'm a runner to - so I'm adding you to my friends list
You can take a look at my diary for food ideas.
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HELLO TO ALL NEWCOMERS - AM A NEWCOMER MYSELF STARTED SATURDAY 25TH - THE FIRST STEP IS TAKEN SO NOW YOU ARE ON THE RIGHT TRACK TO LOSE WEIGHT, WORK OUT AND BE FITTER AND HEALTHIER.
A VERY WARM WELCOME TO ALL - NEW COMERS AND OLDER "NEWCOMERS"
TAKE CARE
HAVE COURAGE
KEEP WELL
CYA
:happy:0
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