Before & After Pics - Go!
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250 lbs to 118 lbs. I'm 5'1.5.
Wow amazing. Look at your stance even-you exude confidence! How did you do it...how long was the process?
Im in awe!
Amazing job!
My story is a bit different then a lot. I didn't realize how big I was till I got pregnant with my daughter and my first doctor appt. I was at my heaviest of 250. When I was told I had Diabetes I had no choice but either fight it or let it win, so I fought it. I lost 70 lbs in my pregnancy, gained 25 lbs back after she was born. So since 2010 I have been losing weight, September of 2011 I started changing my life style. So between 2 and 3 year's. I was pregnant when I joined here under another name. Lost that access, so basically I eat my calorie limit and workout. I've logged in nearly 700 day's non stop.
It's a daily focus, motivation isn't always there, I have to rely on habit. I reached my goal weigh a few months ago, my original goal weight, my current goal weight has changed to 115 - 110 but do not wanna be smaller than 110. I'm more focused on my core and tightening my body. I don't have a lot of loose skin because I've worked out for 2 years. I went from working out 3 days a week to working out 6 day's a week.0 -
Ok, here goes mine.
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oohh lovely ! slugsz0
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May 2013 - Sept 2013, so approximately 4-5 months. Shirt was form fitting in May - now it's too big! (I was actually a little disappointed yesterday when I put it on because I like it! But I suppose the weight loss makes it worthwhile )
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...to 124/125 (forgot where I was at this picture).
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250 lbs to 118 lbs. I'm 5'1.5.
You look amazing, how did you achieve this, exercise, calories etc. - no worries, you answered further down the thread.
Actually you've all done fab, an inspiration to us beginners.0 -
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Beautiful job everyone! So inspiring!0
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Still losing with a primary focus on health. I feel great! :flowerforyou:
Story of my first year here: http://www.myfitnesspal.com/topics/show/1075986-55-years-old-1-year-126-pounds-lost0 -
Man, that's some hard work. Well done.0 -
Thanks for posting everyone. Every single one of you is amazing. I can't wait to post my own. I enjoy the comments I've been getting at work. Folks are starting to notice. Love these kinds of threads.0
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Good job...you look great0
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Before @ 284 (In The Red)
point out you were in the red genuinely made me laugh out loud0 -
Pics on on my profile, i started at 252lbs ( heaviest was 272) and i'm 5'3 ....i got to 165lbs and was happy there..but i now have a new goal of 135, so we will see if im happy there! Been here for a year and this is my first post, lol0
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250 lbs to 118 lbs. I'm 5'1.5.
this is what i want my before and afters to look like one day... i'm no where near lol, but everyday im one day closer0 -
Great job everyone!!! You all look fantastic :drinker:0
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nice work!
here's me:
Wow the change is so dramatic! Altho to be honest, I haven't really got the confidence to share a before picture :P Inspiring!0 -
Amazing0 -
Before: unsure (228 or less) (almost 40% body fat)
Now: 169 (28 % body fat)
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My INSPIRATION!!!!!!!!!!!!!!!!!!!!!! Great job!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!250 lbs to 118 lbs. I'm 5'1.5.0
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OMG!! in looking at your after pic's I would never have guessed your before pic's. If I would have seen you on the streets, I would have guessed you were one of the 'naturally skinny' ones (and instantly hated you ) ). What kind of exercising did you do? Did you actually do the T25? I was thinking about checking it out but not sure yet. Thanks!0
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You guys look awesome!0
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OMG!! in looking at your after pic's I would never have guessed your before pic's. If I would have seen you on the streets, I would have guessed you were one of the 'naturally skinny' ones (and instantly hated you ) ). What kind of exercising did you do? Did you actually do the T25? I was thinking about checking it out but not sure yet. Thanks!
Thanks everyone for the sweet comments, all the photo's on here are amazing!
As for this, I'm doing T25 right now, I have 4 weeks left after tomorrow. I've done Jillian Michael's 30 day shred, insanity (up till 6 weeks of it.) and slim and 6 and power 90 (part of it.)0 -
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Everyone looks so great!0
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Everyone is so inspiring!! really shows what dedication, hard work and perseverance can do! can't wait to post my success pics0
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DDPYoga and healthy, gluten-free eating got me back into my skinny jeans!! 50 pounds gone forever!
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you look great im proud of you. I recently started a weight loss challege0
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so proud of u. I weighed 231 and now im 1800
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