logging resistance band workouts???

boogie17 Posts: 103 Member

October 2010 edited September 2024 in Health and Weight Loss

my fiance recently bought me a pilates figure 8 expander. it's one of those resistance bands. How do i log my exercise with that into my exercise report. does anybody know

0

Replies

• 

  goldspaula Posts: 161 Member

  October 2010

  Hi! The easiest way is to search weight training under cardio and log your minutes. It won't be exact but it will give you an idea! Hope that works for you.

  0
• 

  goldspaula Posts: 161 Member

  October 2010

  Oops, strength training not weight training. Sorry.l

  0

This discussion has been closed.