FRIDAY (Sep. 13) MINI CHALLENGE

jesindc Posts: 724 Member

September 2013 edited February 3 in Fitness and Exercise

30 SPIDERMAN PUSHUPS

Here’s how to do them: http://www.youtube.com/watch?v=TPJSCntC77U
I recommend doing these in 3 sets of 10. If you have trouble, you can alternate coming down on one knee.

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Replies

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  Rief3 Posts: 420 Member

  September 2013

  I am going to attempt this.......

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  Gakaiser2005 Posts: 32 Member

  September 2013

  I'm in.

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  Gakaiser2005 Posts: 32 Member

  September 2013

  all done

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