Hi all :)

kixxiekat
kixxiekat Posts: 10
in Introduce Yourself
Hello there, I haven't been on here long and am starting what will be my last weight loss journey. I know it is my last. I'm spent way too many years trying to get where I wanted to be while putting no effort in. I am not being hard on myself when I say that I have been a lazy, walking, talking excuse factory. That is not what I want for my life!! I'm working on one bad habit at a time and going slowly. Feel free to friend me or kick my backside when I need it, lol!!!!

Replies

  • poohbear1958
    poohbear1958 Posts: 175 Member
    Hi, feel free to add me for support :)
  • raaraa17
    raaraa17 Posts: 1,225 Member
    Hi. You can add me too if you like. I try my best to be supportive to all my friends
  • xRiverX
    xRiverX Posts: 149 Member
    Add me I love your attitude :)
  • kixxiekat
    kixxiekat Posts: 10
    Hi, thanks all for such a warm welcome! :smile:
  • Unknown
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  • diadia1
    diadia1 Posts: 223 Member
    small steps will give you results. you don't have to cut everything. you just have to make it healthier with some ajusstements along the way. this is how i see things now. no DIET again.only HEALTHIER or SMARTER choices.
    you can add me too. I sent you a friend request.
  • kixxiekat
    kixxiekat Posts: 10
    small steps will give you results. you don't have to cut everything. you just have to make it healthier with some ajusstements along the way. this is how i see things now. no DIET again.only HEALTHIER or SMARTER choices.
    you can add me too. I sent you a friend request.

    So true. What I am doing is using ready meals as a guide to portion size. I am slowly teaching myself how to cook all over again. If anyone loves down home cookin like biscuits and gravy; fried chicken and taters...and gravy; beans and bacon and cornbread drenched in butter, then I know how to get you or keep you fat!! :laugh: If needs be, I've got enough low cal/fat ready meals in the freezer to do two meals a day for nearly a week so that excuse is gone! After my habit of overeating is gone and I can cook healthily I will pick the next mini goal. :smile: Got and accepted request, thanks!
  • tweetykk
    tweetykk Posts: 11
    You will do fantastic :)
  • sdomehtkcuf
    sdomehtkcuf Posts: 2
    hi
  • 4melyn
    4melyn Posts: 11 Member
    Feel free to add me and welcome to MFP :)

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