Exercising on Night Shifts!

There's not a single negative reply in this thread.

Then maybe some people should realise how others may take their words. And maybe some others could be a little more encouraging, maybe it's not as simple to me just do to exercises after a busy night shift. I was after some encouragement, that's all.

Perhaps you should realize that attacking people who come to help you isn't the best plan for receiving continued support. Put another way, you get back what you put out. Anyway, I'm out. Best of luck. :flowerforyou:

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There's not a single negative reply in this thread.

Then maybe some people should realise how others may take their words. And maybe some others could be a little more encouraging, maybe it's not as simple to me just do to exercises after a busy night shift. I was after some encouragement, that's all.

Perhaps you should realize that attacking people who come to help you isn't the best plan for receiving continued support. Put another way, you get back what you put out. Anyway, I'm out. Best of luck. :flowerforyou:

I think it's pretty clear who was rather rude first. If you talk to me like crap, expect it back ten times worse. So yes you are right

I have children so I'm already accustomed to temper tantrums.

...so according to the rules trolling is not allowed. I think posting pictures of a book saying 'stay fat then' and 'there, there' is pretty rude and I would consider it trolling.

...so according to the rules trolling is not allowed. I think posting pictures of a book saying 'stay fat then' and 'there, there' is pretty rude and I would consider it trolling.

Have you read the book? But thanks for you interpretation of the rules. I found it stimulating.

What part of the rules covers the post where the OP questioned what country I'm from and called me names? Well, at least you didn't find that rude at all.

Not feeling like doing anything isn't an excuse to not do anything. But hey, skipping one week of exercise never killed anybody so if you want to sleep for 16 hours a day for the next week go right ahead

Maybe our definitions of "excuse" are different.

I think you may want to do a bit of soul searching and figure out the difference between a "reason" and an "excuse". We all have excuses to not exercise, be it small children, homework, or crappy schedules. The way to make progress is to do it anyway. You can choose to or not, I don't really care either way. But, when someone is asking for help staying active, generally it's because they care and want to choose to work out. Or, maybe they just want to be told "oh, you poor dear, you don't have an ideal schedule". I have no idea.

Fine,




Maybe you're right and my tone could be better. You should order this book about things that people use as excuses and perhaps you'll find the author's tone more pleasant than mine

No need to be a **** though is there! And just for the record I'm no where need fat, so joke's on you! And my post was about exercising on my one week of nights a month. On my days off I run 10 miles a day, plus my strength exercises, plus whatever else I do and in fact, why am I explaining myself to some loser over the internet (probably not in my country) who's probably way fatter than I'll ever be and who I'll never meet! So bye!

If you have it all figured out, why did you bother starting this thread? Dude was pretty helpful and honest, you just didn't want to hear it unless it was sugar coated. Though, I'm fat, so feel free to discount every thing I've said. It's certainly not like I have any experience with this. :flowerforyou:







For real, go running before your shift if you are too tired after. This doesn't always have to be so difficult.

Not feeling like doing anything isn't an excuse to not do anything.

Actually, not feeling like doing anything is definitionally an excuse for not doing anything...

EDIT: Just read the rest of the thread... Holy *kitten*, lady! Seek therapy!