FRUSTRATED with 16 Inches!!!!!

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billsica
billsica Posts: 4,741 Member
in Chit-Chat
It might even be a little less, I think I get my finger stuck in the tape. I've been measuring my arms with no change at all. I;ve been at 16 inches for a wile now. I see guys on the internet with 28 inch arms, even over 30!! I know that would be unrealistic for me. My goal is to double that size to 23 inches. I'm not sure what I'm doing wrong I'm such a failure. Here is my workout routine I've just started last week. Its an A B repeat.

A
Bench press, lat pull down, preacher curls, skull crusher, dip machine

B
Inclined bench, dumbbell curls, cable overhead extension, EZ bar curl

I also do pushups at home, I've eliminated all of my leg workouts till I see progress to my goal.. What can I do? I see online these guys doing this clean. I have no interest in any performance enhancers.
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Replies

  • RuleFive
    RuleFive Posts: 880 Member
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    The question is.... is your lady satisfied? Does she really need a couple more inches.....to be happy.

    Can she take it all in stride? Or does she already need some space. You might have gone too far.

    Or maybe you just need to work it a bit more, to make it harder? Make those inches count.
  • Bekahmardis
    Bekahmardis Posts: 602 Member
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    More protein? More bulk?
  • neandermagnon
    neandermagnon Posts: 7,436 Member
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    I'd be happy with 16 inches

    and don't expect sympathy from me my biceps are only 12 inches :sad:

    I really hope you're trolling/being sarcastic re eliminating leg workouts.
  • spade117
    spade117 Posts: 2,466 Member
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    Measure in metric, the number will be bigger.
  • RuleFive
    RuleFive Posts: 880 Member
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    Measure in metric, the number will be bigger.

    Didn't work for your girlfriend.


    :laugh: :wink:
  • Mother_Superior
    Mother_Superior Posts: 1,624 Member
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    The answer is always more curls bro.
  • taiyola
    taiyola Posts: 964 Member
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    Chicken legs and big arms? Phwoar :huh:
  • rml_16
    rml_16 Posts: 16,414 Member
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    16 inches really is a bit too much. I mean, some things only stretch so much.
  • Morninglory81
    Morninglory81 Posts: 1,190 Member
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    You just started last week! Give it time.


    Also to add bulk you have to be eating above maintainance.
  • Koma_Zd
    Koma_Zd Posts: 11 Member
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    Im sure you dont know what you are talking about. Biggest real arms are around 23", talking about mr. olympias and of course, they are enhanced. I dont know where did you see anyone with 30" arms, because that is genetically impossible. And that egyptian synthol guy, in reality, doesnt even have 16" guns, its all synthol, they are full of oil, and he cant curl even 50lbs. You should really be happy with what you have right now.
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
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    I like to mix the yellow and the red, however if you decide to go with the blue, just make certain side effects don't last for more than 4 hours.

    stock-photo-2614579-colorful-pills.jpg
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
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    Your arms haven't changed, and you've been at your routine a whole week? Yep, you're a failure....

    Seriously, though, just give it some time.
  • thinklivebefree
    thinklivebefree Posts: 328 Member
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    I also do pushups at home, I've eliminated all of my leg workouts till I see progress to my goal.. What can I do? I see online these guys doing this clean. I have no interest in any performance enhancers.
    [/quote]

    You eliminated LEG DAY!!!!!!!???????!!!!!!????? Good Bye Sir!
  • billsica
    billsica Posts: 4,741 Member
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    28 in arms

    211greg-3.jpg

    31!!
    arm3.jpg

    Synthol+biggest+freak.jpg

    synthol-muscle-17-e1307230920148.jpg?fit=1024%2C1024

    I could go on.
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    ...I'm not sure what I'm doing wrong I'm such a failure. Here is my workout routine I've just started last week...

    For realz? One week? :laugh:

    ETA: Good call on the leg workouts. You don't need the distraction...:wink:
  • VorJoshigan
    VorJoshigan Posts: 1,106 Member
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    Math tip - 23 is not double 16.

    Also, I wish these parody threads linked to the original...
  • thinklivebefree
    thinklivebefree Posts: 328 Member
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    Those pics are Synthol pics!!!!!!!!!!!!!!
  • Deipneus
    Deipneus Posts: 1,862 Member
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    28 in arms

    211greg-3.jpg

    31!!
    arm3.jpg

    Synthol+biggest+freak.jpg

    synthol-muscle-17-e1307230920148.jpg?fit=1024%2C1024

    I could go on.
    Those look like tumors... and fake ones at that.
  • Alluminati
    Alluminati Posts: 6,208 Member
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    28 in arms

    211greg-3.jpg

    31!!
    arm3.jpg

    Synthol+biggest+freak.jpg

    synthol-muscle-17-e1307230920148.jpg?fit=1024%2C1024

    I could go on.

    delicious
  • RuleFive
    RuleFive Posts: 880 Member
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    tumblr_m885yrOKBw1r6hmano1_250.jpg

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