Lose 5lbs+ in September!!! YES WE CAN

debilang · September 2013

SW 220+
CW as of 9/10 214.4
Lost 1lb since last Wednesday!! YEA!
Started the month at 216+ down 1.6lb.
Down 5.6lb since I really started watching closely.
Way to go everyone. :flowerforyou: Those that loss let's keep on. Those that didn't DON'T GIVE UP!!!
I have been up and down all my life. I was a chunky child. The summer I was 16 I lost like 15lb so I was about 140lb. I stayed 140lb to 150lb until I was 21. Then I got married in January just before my 21 birthday and started cooking for my husband and started gaining little by little. Our 1st child a son came in 1986 with several lbs. I was in the lower 190lbs. I lost down in 1991 to 150lb. and got pregnant with our 2nd son and added lbs. Since then it's been an upward roller coaster lose a few gain several. I've been over 200 since I had our last child a daughter in 1998. I was losing some 2 years ago when I had my hysterectomy and have just started gaining and couldn't make it stop. I had to get in the mind set to make it happen. I WILL GET UNDER 200! My goal is by the end of the year to be under 200. Even if it's 199.9. HA :laugh:

WTG!! Congratulations on your DETERMINATION for even ONE OUNCE...You will DO IT if you set your mind...it is the little obstacles that say it is okay for us NOT to reach our goals for any one or many reasons! If you need a Pal to stay on the path...FRIEND ME...THANKS for your History!! MFP has helped me since Dec 2011...and as a result I have made a few good friends who STAYED ACCOUNTABLE to our Goals!! Take Care,

:flowerforyou: :drinker: Deb

Mini_horse_lover · September 2013

Goal weight on 31/9: 80kg (176.3lbs)

1/9: 84.2kg (185.6lbs)
5/9: 83.8kg (184.7lbs)
12/9: 82.5kg (181.8lbs) what the..?
19/9:
26/9:
31/9:

Total weight lost this month:

Sashoi · September 2013

Real Name: Sashoi

SW: 304.8
CW: 282.8
GW: 272.8 for September

Weigh in Dates:
9/1:282.8
9/8: 280
9/15: 276
9/22:
9/30:

Total weight lost: 6.8

Laura3BB · September 2013

Name: Laura

SW: 77 kg ie 170 pounds (August 2013 when I signed up)
Goal weight by end of September: 72 kg ie 158.5 pounds
Goal weight by Christmas / end of year: 66 kg ie 145.5 pounds

8/30: 76 kg (167.5 pounds)
9/6: 75 (165.5)
9/13: 74.4 (164) - so that's 3.5 pounds lost this month...for now!
9/20:
9/27:

Laura3BB · September 2013

Sashoi:

Well done!

lawlorka · September 2013

Name/ real name: lawlorka

Goal weight on September 30: 10st 6lbs

9/2: 10st 13lbs
9/9: 10st 10 (3/4)lbs
9/16: 10st 10 (3/4)lbs
9/23:
9/30:

No weight loss this week. Fingers crossed I can make up for it this week

JillLangOliver · September 2013

SW: 130
CW: 132
GW: 120

Weigh in Dates:
9/2 132
9/9 132
9/16 130
9/23
9/29

Total Weight Loss:

Goal Weight for Sept: 125

debilang · September 2013

I would like one SPOT, and will follow through...THX!

Name: Deb

Goal weight by end of September: 114

9/2: 119
9/9: 118.2
9/16: 117.6
9/23:
9/30:

healthynewstart · September 2013

Name- Sheri

Goal weight by end of September - 150

9/2 - 156
9/9 - 154.3
9/16 - 152.2
9/23 -
9/30 -

Vivas89 · September 2013

Is there a spot for me?

shoing · September 2013

SW 8/23--220
CW 216.6
9/1/13 216.6
9/10/13 214.4
9/16/13 211.8
9/23/13
9/30/13

I wanted to get down to 211 or 210 so I made it to 211.8 already

want to push on to that 210.0 mark. Let's go girls. :drinker: I need to confess. :blushing: We went to an estate sale preview and on the way back the lady that I drove for wanted ice cream so we stopped at Sonic. She got a Medium Mocha Java Chiller, Momma got a small chocolate malt shake, and :ohwell: I got a SMALL Mocha Java Chiller :blushing: BUT I only drank 1/4 of it only 128 calories. I should have worked it off walking through the sale too it was a large split level house with two stories a basement and an attic. I was so mad when I got home and realized that I had left my pedometer in my dress pants that I wore to church. Well I burnt almost that many calories before I even left so that makes me feel better. :bigsmile:
Have a great losing week everyone. :drinker: Let's get them pounds off. :flowerforyou: No more ice cream for me this week. :blushing: :bigsmile: HA
Sonia in cooler MS Dressed for Christmas. :laugh: It's Spirit week at school. :laugh:

MrsNina1972 · September 2013

Real Name: Nina

Starting weight Sept 9th: 164lbs---I don't know how that happened but, life goes on...
Goal weight by Sept 30th--159lbs.--at least out of the 160's

Sept 9--164lbs
Sept 16:--163lbs
Sept 23:
Sept 30:

sundance2032 · September 2013

Name/ real name: Sundance2032/Allyson

Goal weight on September 30: 142

9/2: 149.4
9/9: 149.4 not looking good...
9/16: 149.8 moving in the wrong direction...
9/23:
9/30:

MelissaPhippsFeagins · September 2013

Name: Melissa

SW: 193 (8/11/13)

September Start: 182.5
September Goal: 177.5
9/2/13: 182.0
9/9/13 183.5 (i knew i was going to have water weight this am from all the junk food I ate camping, even though I stayed under on calories both days :grumble: Gotta do better because I camp with Cub Scouts on 9/28 and with Boy Scouts to help earn the hiking merit badge Oct 4-6.)

9/16/13: 179.0